A collection of scriptural meditations from Saints and Fathers of the Church.

When I wish to open my mouth and to speak on the exalted theme of humility, I am filled with dread, like someone who is aware that he is about to discourse with his own imperfect words concerning God.

Joyfully accept bitter trials, that they may violently shake you for a brief moment, and that afterward you may be sweetened.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

The man who has found love eats and drinks Christ every day and hour and so is made immortal. 'Whoever eats of this bread', He says, 'which I will give him, will never taste death.' Blessed is he who consumes the bread of love, which is Jesus! He who eats of love eats Christ, the God over all, as John bears witness, saying, 'God is love.'

All human misfortunes and all un-Christian acts spring from pride; all good comes from humility.

Do not keep company with the disputatious, lest you be forced to take leave of your calm.

Lips that utter frequent thanksgivings shall be blessed by God, and the grateful heart is visited by grace.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

Fasting is the champion of every virtue, the beginning of the struggle, the crown of the abstinent, the beauty of virginity and sanctity, the resplendence of chastity, the commencement of the path of Christianity, the mother of prayer, the well-spring of sobriety and prudence, the teacher of stillness, and the precursor of all good works. Just as the enjoyment of light is coupled with healthy eyes, so desire for prayer accompanies fasting that is practiced with discernment.

Beware of reading the doctrines of heretics for they, more than anything else, can equip the spirit of blasphemy against you.

If we are humble, God helps us to fight our sinfulness; if we are proud, He does not.

Except for unceasing prayer we cannot draw near to God.

Humility, even without works, can save a man.

God often permits virtuous men to be tried by something: He permits temptations to rise up against them on all sides... Whether these trials come from men, demons or flesh, let it be a cause for thanksgiving. For God cannot show his favor to a man who desires to dwell with Him, except by sending him trials for the sake of truth; just as no man can become worthy of this greatness... without the grace of Christ... St. Paul plainly calls it a gift... 'For unto you it is given in behalf of Christ, not only to believe in Him, but also to suffer for His sake' (Phil. 1:29).

A monk should practice the virtue of fasting, avoid ensnarement by the passions, and at all times cultivate intense stillness.

Do not attempt to assess the quality of your prayer. God alone can judge its value. To us, our own prayer must always appear so poor an effort, so inadequate an achievement, that the cry of the publican spontaneously rises from our lips.

The world is everything that holds us and satisfies us sensuously: that within us which has not known God (John 17:25).

Do not hate the sinner. Become a proclaimer of God's grace, seeing that God provides for you even though you are unworthy.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)