Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Dreams

Demons often transform themselves into angels of light and take the form of martyrs, and make it appear to us during sleep that we are in communication with them. Then, when we wake up, they plunge us into unholy joy and conceit. But you can detect their deceit by this very fact. For angels reveal torments, judgments and separations; and when we wake up we find that we are trembling and sad. As soon as we begin to believe the demons in dreams, then they make sport of us when we are awake too. He who believes in dreams is completely inexperienced. 'But he who distrusts all dreams is a wise man. Only believe dreams that warn you of torments and judgments. But if despair afflicts you, then such dreams are also from demons.

St. John Climacus

Slander

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Abba Hyperechius

Humility

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

St. John Climacus

Marriage

Some people living carelessly in the world have asked me: 'We have wives and are beset with social cares, and how can we lead the solitary life?' I replied to them: 'Do all the good you can; do not speak evil of anyone; do not steal from anyone; do not hate anyone; do not be absent from Divine services; do not offend anyone; do not wreck another man's domestic happiness, and be content with what your own wives can give you. If you behave in this way, you will not be far from the Kingdom of Heaven.'

St. John Climacus

Mourning

Mourning according to God is sadness of soul and the disposition of a sorrowing heart, which ever madly seeks that for which it thirsts; and when it fails in its quest, it painfully pursues it, and follows in its wake grievously lamenting. Or thus: mourning is a golden spur in a soul which is stripped of all attachment and of all ties, fixed in a soul which is stripped of all attachment and of all ties, fixed by holy sorrow to watch over the heart.

St. John Climacus

Humility

Let us have recourse to humility on all occasions; for the humble lie prone on the ground, and how can a man fall if he lies on the ground? But a man who stands on a height can easily fall.

St. Barsanuphius the Great, St. John the Prophet

Anger

Wrath is a reminder of hidden hatred, that is to say, remembrance of wrongs. Wrath is a desire for the injury of the one who has provoked you. Irascibility is the untimely blazing up of the heart. Bitterness is a movement of displeasure seated in the soul. Anger is an easily changeable movement of one’s disposition and disfiguration of soul.

St. John Climacus

Fear of God

He who has obtained the fear of the Lord has forsaken lying, having within himself an incorruptible judge – his own conscience.

St. John Climacus

Mourning

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

St. John Climacus

Mourning

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

St. John Climacus

Sleep

Sleep is a particular state of nature, an image of death, inactivity of the senses. Sleep is one, but, like desire, its sources and occasions are many; that is to say, it comes from nature, from food, from demons, or perhaps, sometimes, from extreme and prolonged fasting, through which the flesh is weakened and at last longs for the consolation of sleep.

St. John Climacus

Ascetical Efforts

To act 'according to one’s strength' means to use a little less than necessary both of food, and drink, and sleep... As for food, restrain yourself when you wish to eat a little more, and in this way you will always make use of it moderately.

St. Barsanuphius the Great, St. John the Prophet

Anger

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

St. John Climacus

Prayer

Until we have acquired true prayer, we are like those who introduce children to walking. Make the effort to raise up, or rather, to enclose your mind within the words of your prayer; and if, like a child, it gets tired and falters, raise it up again. The mind, after all, is naturally unstable, but the God Who can do everything can also give it firm endurance. Persevere in this, therefore, and do not grow weary...

St. John Climacus

Praise

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

St. John Climacus

Forgiving

Some, for the sake of forgiveness, give themselves up to labors and struggles, but a man who is forgetful of wrongs excels them. If you forgive quickly, then you will be generously forgiven.

St. John Climacus

Sleep

A vigilant eye makes the mind pure; but much sleep hardens the soul.

St. John Climacus

Humility

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

St. John Climacus

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It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

Let us have recourse to humility on all occasions; for the humble lie prone on the ground, and how can a man fall if he lies on the ground? But a man who stands on a height can easily fall.

St. Barsanuphius the Great, St. John the Prophet

He who has obtained the fear of the Lord has forsaken lying, having within himself an incorruptible judge – his own conscience.

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

To act 'according to one’s strength' means to use a little less than necessary both of food, and drink, and sleep... As for food, restrain yourself when you wish to eat a little more, and in this way you will always make use of it moderately.

St. Barsanuphius the Great, St. John the Prophet

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

Some, for the sake of forgiveness, give themselves up to labors and struggles, but a man who is forgetful of wrongs excels them. If you forgive quickly, then you will be generously forgiven.

A vigilant eye makes the mind pure; but much sleep hardens the soul.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

Elder Joseph the Hesychast, Monastic Wisdom

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