Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Humility

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

St. John Climacus

Sorrows

As too many sticks often choke a fire and put it out, while making a lot of smoke, so excessive sorrow often makes the soul smoky and dark, and dries the stream of tears.

St. John Climacus

Sleep

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

St. John Climacus

Humility

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

St. John Climacus

Meekness

Meekness is a rock overlooking the sea of anger, which breaks all the waves that dash against it, yet remains completely unmoved.

St. John Climacus

Hymns

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

Abba Hyperechius

Scriptures

Reading the scriptures is a great safeguard against sin.

St. Epiphanius, Bishop of Salamis

Talking

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

St. John Climacus

Fear

Do not hesitate to go late at night to those places where you usually feel afraid. But if you yield only a little to such weakness, then this childish and ridiculous infirmity will grow old with you. As you go on your way, arm yourself with prayer. When you reach the place, stretch out your hands. Flog your enemies with the name of Jesus, for there is no stronger weapon in heaven or earth. When you get rid of the disease of fear, praise Him who has delivered you. If you continue to be thankful, He will protect you for ever.

St. John Climacus

Obedience

Obedience is absolute renunciation of our own life, clearly expressed in our bodily actions. Or, conversely, obedience is the mortification of the limbs while the mind remains alive. Obedience is unquestioning movement, voluntary death, a life free of curiosity, carefree danger, unprepared defense before God, fearlessness of death, a safe voyage, a sleeper’s progress. Obedience is the tomb of the will and the resurrection of humility. A corpse does not argue or reason as to what is good or what seems to be bad. For he who has devoutly put the soul of the novice to death will answer for everything. Obedience is an abandonment of discernment in a wealth of discernment.

St. John Climacus

Fear of God

As a ray of sun, passing through a crack, lights everything in the house and shows up even the finest dust, so the fear of the Lord, entering a man's heart, reveals to him all his sins.

St. John Climacus

Obedience

The beginning of the mortification both of the soul’s desire and of the bodily members is much hard work. The middle is sometimes laborious and sometimes not laborious. But the end is insensibility and insusceptibility to toil and pain. Only when he sees himself doing his own will does this blessed living corpse feel sorry and sick at heart; and he fears the responsibility of using his own judgment.

St. John Climacus

Demons

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

St. John Climacus

Self-Criticism

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

St. John Climacus

Judging

Do not condemn, even if you see with your eyes, for they are often deceived.

St. John Climacus

Humility

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

St. John Climacus

Guardian Angels

Do not be surprised that you fall every day, do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience. While a wound is still fresh and warm, it is easy to heal; but old, neglected and festering ones are hard to cure, and require for their care much treatment, cutting, plastering and cauterization. Many from long neglect become incurable, but with God all things are possible.

St. John Climacus

Criticism

He who refuses to accept a criticism, just or not, renounces his own salvation, while he who accepts it, hard or not though it may be, will soon have his sins forgiven.

St. John Climacus

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Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

As too many sticks often choke a fire and put it out, while making a lot of smoke, so excessive sorrow often makes the soul smoky and dark, and dries the stream of tears.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

Meekness is a rock overlooking the sea of anger, which breaks all the waves that dash against it, yet remains completely unmoved.

Reading the scriptures is a great safeguard against sin.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

As a ray of sun, passing through a crack, lights everything in the house and shows up even the finest dust, so the fear of the Lord, entering a man's heart, reveals to him all his sins.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

Do not condemn, even if you see with your eyes, for they are often deceived.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

He who refuses to accept a criticism, just or not, renounces his own salvation, while he who accepts it, hard or not though it may be, will soon have his sins forgiven.

St. Diadochos of Photiki, On Spiritual Knowledge

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