Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Indignity

Most of us call ourselves sinners, and perhaps really think it; but it is indignity that tests the heart.

St. John Climacus

Ascetical Efforts

Do not trust that because of abstinence you will not fall. One who had never eaten was cast from Heaven.

St. John Climacus

Abstinence

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

St. John Climacus

Repentance

One day, a young monk came to see an elder and asked him, 'What must I do, Father? I fall continuously in the same sin.' The elder replied, 'If you fall into sin, get up and do penance.' Monk: 'And if I fall again?' Elder: 'Then get up and repent of your sin again.' Monk: 'But until when?' Elder: 'Until your death.'

The Desert Fathers

Sleep

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

St. John Climacus

Prayer

Until we have acquired true prayer, we are like those who introduce children to walking. Make the effort to raise up, or rather, to enclose your mind within the words of your prayer; and if, like a child, it gets tired and falters, raise it up again. The mind, after all, is naturally unstable, but the God Who can do everything can also give it firm endurance. Persevere in this, therefore, and do not grow weary...

St. John Climacus

Patience

Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows.

St. John Climacus

Sorrows

As too many sticks often choke a fire and put it out, while making a lot of smoke, so excessive sorrow often makes the soul smoky and dark, and dries the stream of tears.

St. John Climacus

Food

A wise elder gives the following advice to monks and youth alike: 'Avoid eating foods which are to your liking, but, preferably, eat the simplest foods, and be thankful to God, Who also sends you these.'

The Desert Fathers

Confession

Do not go into detail in confessing carnal acts, lest you become a traitor to yourself.

St. John Climacus

Temptations

The Fathers used to say, “If temptation befall thee in the place thou dost inhabit, desert not the place in the time of temptation: for if thou dost, wheresoever thou goest, thou shalt find what thou fliest before thee.”

The Desert Fathers

Suffering

O, you souls who wish to go on with so much safety and consolation, if you knew how pleasing to God is suffering, and how much it helps in acquiring other good things, you would never seek consolation in anything; but you would rather look upon it as a great happiness to bear the Cross of the Lord.

St. John Climacus

Sleep

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

St. John Climacus

Fear

Do not hesitate to go late at night to those places where you usually feel afraid. But if you yield only a little to such weakness, then this childish and ridiculous infirmity will grow old with you. As you go on your way, arm yourself with prayer. When you reach the place, stretch out your hands. Flog your enemies with the name of Jesus, for there is no stronger weapon in heaven or earth. When you get rid of the disease of fear, praise Him who has delivered you. If you continue to be thankful, He will protect you for ever.

St. John Climacus

Simplicity

Let all of us who wish to attract the Lord to ourselves draw near to Him as disciples to the Master, simply, without hypocrisy, without duplicity or guile, not out of idle curiosity. He Himself is simple and not composite, and He wants souls that come to Him to be simple and guileless. For you will surely never see simplicity bereft of humility.

St. John Climacus

Humility

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

St. John Climacus

Sleep

A vigilant eye makes the mind pure; but much sleep hardens the soul.

St. John Climacus

Chastity

Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity.

St. John Climacus

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Most of us call ourselves sinners, and perhaps really think it; but it is indignity that tests the heart.

Do not trust that because of abstinence you will not fall. One who had never eaten was cast from Heaven.

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows.

As too many sticks often choke a fire and put it out, while making a lot of smoke, so excessive sorrow often makes the soul smoky and dark, and dries the stream of tears.

A wise elder gives the following advice to monks and youth alike: 'Avoid eating foods which are to your liking, but, preferably, eat the simplest foods, and be thankful to God, Who also sends you these.'

Do not go into detail in confessing carnal acts, lest you become a traitor to yourself.

The Fathers used to say, “If temptation befall thee in the place thou dost inhabit, desert not the place in the time of temptation: for if thou dost, wheresoever thou goest, thou shalt find what thou fliest before thee.”

O, you souls who wish to go on with so much safety and consolation, if you knew how pleasing to God is suffering, and how much it helps in acquiring other good things, you would never seek consolation in anything; but you would rather look upon it as a great happiness to bear the Cross of the Lord.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

A vigilant eye makes the mind pure; but much sleep hardens the soul.

Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity.

"Remember that a good action is always either preceded or followed by temptations. God permits this so that the virtue, exercised in that particular action, may be confirmed, consolidated, steeled."

St. Macarius of Optina

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