A collection of scriptural meditations from Saints and Fathers of the Church.

When you pray to God in time of temptation do not say, 'Take this or that away from me', but pray like this: 'O Jesus Christ, sovereign Master, help me and do not let me sin against Thee. . .'

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

As the gradual pouring of water on a fire completely extinguishes the flame, so the tears of mourning are able to quench every flame of anger and irritability. Therefore, we place this next in order. (after mourning).

According to the blameless faith of the Christians which we have obtained from God, I confess and agree that I believe in one God the Father Almighty; God the Father, God the Son, God the Holy Ghost; I adore and worship one God, the Three. I confess to the oeconomy of the Son in the flesh, and that the holy Mary, who gave birth to Him according to the flesh, was Mother of God. I acknowledge also the holy apostles, prophets, and martyrs; and I invoke them to supplication to God, that through them, that is, through their mediation, the merciful God may be propitious to me, and that a ransom may be made and given me for my sins. Wherefore also I honour and kiss the features of their images, inasmuch as they have been handed down from the holy apostles, and are not forbidden, but are in all our churches.

Meekness is a rock overlooking the sea of anger, which breaks all the waves that dash against it, yet remains completely unmoved.

He who refuses to accept a criticism, just or not, renounces his own salvation, while he who accepts it, hard or not though it may be, will soon have his sins forgiven.

He who has tasted the things on high easily despises what is below. But he who has not tasted the things above finds joy in possessions.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

All that the Lord has done, we shall find, is intended to instruct us in humility.

Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity.

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

And so let us be glad and bear with patience everything the world throws at us, secure in the knowledge that it is then that we are most in the mind of God.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

Do not be surprised that you fall every day; do not give up, but stand your around courageously. And assuredly the angel who guards you will honor your patience, while a wound is still fresh and warm it is easy to heal, but old, neglected and festering ones are hard to cure, and require for their care much treatment, cutting, plastering and cauterization. Many from long neglect become incurable. But with God all things are possible...

Meekness is an unchangeable state of mind, which remains the same in honor and dishonor.

I consider those fallen mourners more blessed than those who have not fallen and are not mourning over themselves; because as a result of their fall, they have risen by a sure resurrection.

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