A collection of scriptural meditations from Saints and Fathers of the Church.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

An Athonite elder said, 'Blasphemous thoughts are like airplanes that annoy us, against our will, with their noise, and we are powerless to prevent them. The heavy anti-aircraft battery is psalmody, because it is both prayer to Christ and disdain for the devil.'

A mind that dwells on everyday matters of life and vain things disperses the soul. One should turn inwardly, looking at the soul’s uncultivated vineyard, weeding it of all evil thorns and planting virtues there instead. But be wary, for this type of work is not easy at all. It requires perseverance and much patience. One will be confronted with a multitude of difficulties. Various writings of the Fathers are very helpful, and in our days are available by the dozens. In them one can find anything his heart desires, and anything it needs. The Fathers will lead you on the right spiritual path, if only you read them with humility and prayer.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Keep close to Jesus.

Do not seek to find the cause of temptations or whence they come; only pray to suffer them with gratitude.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)