A collection of scriptural meditations from Saints and Fathers of the Church.

The Resurrection of the Lord is the renewal of human nature, and the renewal, re-creation and return to immortality of the first Adam who was swallowed up by death because of sin, and through death went back to the earth from which he was formed.

Whenever our prayer subtly conceals that sharp icicle, our pride, it acts as a poison and can only lead us further away from God.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Being delivered from bodily sins is not enough, we must also cleanse the inner energy which dwells in our souls.

The Holy Fathers recommend 'moderate' fasting; one ought not to allow the body to be weakened too much, for then the soul, too, is harmed. Nor ought one to undertake fasting too suddenly; everything demands practice, and each one should look to his own nature and occupation. To choose among different kinds of food is to be condemned; all food is God-given, but it is advisable to avoid such kinds as add to the body's weight and appetite; strong spices, meat, spirituous drinks and such foods as are solely for the palate's enjoyment. For the rest, one may eat what is cheap and most easily available, they say. But by 'moderate' they mean one meal a day, and that one light enough not to fill the stomach to satiety.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Pride is the forerunner of every fall.

Your past and present torments and sufferings are poured down upon you to test your faith and 'steel' it; they also work to curb your lusts and passions. Humble yourself. God gives help to the humble. Judgment of others, insistence on their shortcomings, can only increase the bitterness of your sorrow. Choose the better part.

The closet of the soul is the body; our doors are the five bodily senses. The soul enters its closet when the mind does not wander hither and thither, roaming among things and affairs of the world, but stays within, in our heart. Our senses become closed and remain closed when we do not let them be attached to external sensory things, and in this way our mind remains free from every worldly attachment, and by secret mental prayer unites with God its Father. 'And thy Father which seeth in secret shall reward thee openly,' adds the Lord. God who knows all secret things sees mental prayer and rewards it openly with great gifts. For that prayer is true and perfect which fills the soul with Divine grace and spiritual gifts.

The joint prayer of husband and wife is a great force. That may be one of the reasons why the enemy is trying to get both of you to break this excellent habit. [This is] one more temptation which God permits so that you should learn to overcome it and come out of the testing stronger than before!

If they will praise you, you must remain silent—do not say anything.

Worldly virtues promote human glory, spiritual virtues the glory of God.

The most important thing during illness is to offer to God patience and thanksgiving for His merciful visitations. Sickness purifies sins and gives one time to meditate on the past.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Make the sign of the Cross assiduously: it is a wordless prayer.

Constantly bear in mind that, in the eyes of God, a penitent sinner is preferable to a proud man who has not sinned otherwise than his pride…

It is pointless for someone to say that he has faith in God if he does not have works which go with faith. What benefit were their lamps to the foolish virgins who had no oil (Matt. 25: 1-13), namely, deeds of love and compassion?

When beset by temptations pray for courage and strength to remain firm. Remember: there is an eternity!

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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