A collection of scriptural meditations from Saints and Fathers of the Church.

A human being who does not endure courageously the unpleasant burdens of temptations, will never produce fruit worthy of the divine wine-press and eternal harvest, not even if one possesses all other virtues. For one is only perfected through zealously enduring both all the voluntary and involuntary afflictions.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Blessed are those who acquire the habit of this heavenly practice (unceasing prayer in the name of Jesus), for by it they overcome every temptation of the evil demons, as David overcame the proud Goliath. It extinguishes the unruly lusts of the flesh, as the three men extinguished the flames of the furnace. This practice of inner prayer tames passions as Daniel tamed the wild beasts. By it the dew of the Holy Spirit is brought down upon the heart, as Elijah brought down rain on Mount Carmel.

A Christian has great difficulty in attaining three things: grief (over sins), tears, and the continual memory of death. Yet these contain all of the other virtues.

Blessed are the pure in heart, for they shall see God. Everything we do, our every objective, must be undertaken for the sake of this purity of heart. This is why we take on loneliness, fasting, vigils, work, nakedness. For this we must practice the reading of the Scripture, together with all the other virtuous activities, and we do so to trap and to hold our hearts free of the harm of every dangerous passion and in order to rise step by step to the high point of love.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Being delivered from bodily sins is not enough, we must also cleanse the inner energy which dwells in our souls.

If we prefer not to empty out all we possess for the love of God, let us at least not callously hold on to everything ourselves. Let us do something, then humble ourselves before God and obtain forgiveness from Him for what we have failed to do. For His love for mankind makes up for our omissions...

Strive to love every man equally, and you will simultaneously expel all the passions.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

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Mailing Address

Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)