A collection of scriptural meditations from Saints and Fathers of the Church.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Sear your loins by abstaining from food, and prove your heart by controlling your speech, and you will succeed in bringing the desiring and incensive powers of your soul into the service of what is noble and good.

Strive to love every man equally, and you will simultaneously expel all the passions.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

A holy man told us one day, that the source of all heresies and schisms in the church was, loving God too little, and ourselves too much.

The kingdom of God is always present for him who desires and wills it. When a man's disposition and way of life are like that of an angel, most assuredly this is the kingdom of God. For God indeed is said to rule as King when nothing worldly meddles in the governing of our souls and when in every respect we live not of this world. This manner of life we have within us, that is to say, we have it within us when we desire and will it. We do not need to wait a long time, or until our departure from this life; instead, faith and a God-pleasing life which accompanies faith are very near us.

Strive to love every man equally, and you will simultaneously expel all the passions.

The passion of self-esteem is a three-pronged barb heated and forged by the demons out of vanity, presumption and arrogance. Yet those who dwell under the protection of the God of heaven (cf. Ps. 91.1) detect it easily and shatter its prongs, for through their humility they rise above such vices and find repose in the tree of life.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

In times of any sorrow, illness, poverty, need, disagreements, and any difficulty, it is better to spend less time in ruminating and talking to ourselves, and more often to turn to Christ our God and to his most pure Mother in prayer, even if it is only a brief one. Through that, the spirit of bitter despondency will be driven away, and the heart will be filled with joy and with hope in God.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

A haughty person is not aware of his faults, or a humble person of his good qualities. An evil ignorance blinds the first, an ignorance pleasing to God blinds the second.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

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