A collection of scriptural meditations from Saints and Fathers of the Church.

Our inner lives never get put into the proper order all of a sudden. What is always required and what lies ahead is intensified labor over oneself, over one's inner self, by the assimilation of good intention and by the enabling of grace through the Mysteries. This labor and effort is directed toward destroying the disorder that reigns inside, in its place it establishes order and harmony, after which follows inner peace and a continual joyful mood of the heart.

If the main goal of the repentant sinner should be total, light-bearing and blessed communion with God, then the main hindrance to this is the existence of the passions still active and working in him - the virtues being as yet unsealed in him - and the unrighteousness of his powers. Therefore his main work upon conversion and repentance should be the uprooting of the passions and sealing the virtues - in a word, correcting himself.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

The day will come when you are toiling at self-observation and self-constraint, and the adversary will come up and mumble in your ear, 'This will all happen eventually. You’ve been working hard, now take it easy a little bit!' This is such a tempting suggestion that it does not immediately occur to you that you should counter it, or that it is so bad that however little you give in to it, it will cause such inner disturbance. Indulging yourself is just like a tiny hole in a dam. Once a hole has formed, the dam cannot hold; the water will inevitably destroy it. Indulgence does the same thing inside of us; everything will be dispersed, so it will be necessary to start all over again to restore ourselves. Fear this as your most evil enemy, although he speaks with the sweetest words.

The Church Fathers regard Sacred Tradition as the safe guide in the interpretation of Holy Scripture and absolutely necessary for understanding the truths contained in the Holy Scripture. The Church received many traditions from the Apostles... The constitution of the church services, especially of the Divine Liturgy, the holy Mysteria themselves and the manner of performing them, certain prayers and other institutions of the Church go back to the Sacred Tradition of the Apostles.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Love and self-control purify the soul.

This reversal of thoughts is the strongest means, not only for repelling accidental critical thoughts, but also for completely freeing yourself of this vice…

Strive with all your might to bring your interior activity into accord with God, and you will overcome exterior passions.

In preparing for battle, however, do not think that you will always be victorious. Often there will be only hardship that will bring nothing but affliction... Provide yourself with only one thing, strong courage: no matter what happens, stay with what you have begun... No matter how life goes, whatever successes and failures there are, you should give all of this over to God's will.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

He who has repented travels towards the Lord.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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