A collection of scriptural meditations from Saints and Fathers of the Church.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

The flow of history confirms the reality of the Gospel: the Church is filled to overflowing with sinners. Does their presence in the Church reduce, violate, or destroy her sanctity? Not in the least! For her Head—the Lord Christ, and her Soul—the Holy Spirit, and her divine teaching, her mysteries, and her virtues, are indissolubly and immutably holy. The Church tolerates sinners, shelters them, and instructs them, that they may be awakened and roused to repentance and spiritual recovery and transfiguration; but they do not hinder the Church from being holy. Only unrepentant sinners, persistent in evil and godless malice, are cut off from the Church either by the visible action of the theanthropic authority of the Church or by the invisible action of divine judgment, so that thus also the holiness of the Church may be preserved.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

The more one reads and studies the Bible, the more he finds reasons to study it as often and as frequently as he can. According to St. John Chrysostom, it is like an aromatic root, which produces more and more aroma the more it is rubbed.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

In Christianity truth is not a philosophical concept nor is it a theory, a teaching, or a system, but rather, it is the living theanthropic hypostasis - the historical Jesus Christ (John 14:6). Before Christ men could only conjecture about the Truth since they did not possess it. With Christ as the incarnate divine Logos the eternally complete divine Truth enters into the world. For this reason the Gospel says: 'Truth came by Jesus Christ' (John 1:17).

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Ascetic exertion, at the personal, family, and parish level, particularly of prayer and fasting, is the characteristic of Orthodoxy.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Go and have pity on all, for through pity, one finds freedom of speech before God.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)