A collection of scriptural meditations from Saints and Fathers of the Church.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

As long as the flesh is in full health, let us observe abstinence at all times and in every place. When it has been tamed (which I do not suppose is possible this side of the grave), then let us hide our accomplishment.

Some people living carelessly in the world have asked me: 'We have wives and are beset with social cares, and how can we lead the solitary life?' I replied to them: 'Do all the good you can; do not speak evil of anyone; do not steal from anyone; do not hate anyone; do not be absent from Divine services; do not offend anyone; do not wreck another man's domestic happiness, and be content with what your own wives can give you. If you behave in this way, you will not be far from the Kingdom of Heaven.'

Do not regard the feelings of a person who speaks to you about his neighbor disparagingly, but rather say to him: 'Stop, brother! I fall into graver sins every day, so how can I criticize him?' In this way you will achieve two things: you will heal yourself and your neighbor with one plaster. This is one of the shortest ways to the forgiveness of sins; I mean, not to judge. 'Judge not, and ye shall not be judged,' (Luke 6:37).

If it is a mark of extreme meekness, even in the presence of one’s offender, to be peacefully and lovingly disposed towards him in one’s heart, then it is certainly a mark of hot temper when a person continues to quarrel and rage against his offender, both by words and gestures, even when by himself.

I said to him, 'My sweet and good father, where do you receive the Eucharist on the Sabbath and the Lord's Day?' He said to me, 'Every Sabbath and every Lord's Day, an angel comes to me and gives me the Eucharist. And blessed is everyone who lives as a citizen in the desert on account of God and sees no human being -- He brings the Eucharist to them and comforts them. If they desire to see anyone, they are taken up to heavenly heights and they see them. They greet them and the hearts are filled with light. They rejoice in the Spirit and are glad in the good things they will never lack. When they see them, they are comforted, and they completely forget the afflictions that have been theirs. Afterwards they return to their places, and they are comforted for a long time, as though they had been removed to another world. Because of the great joy they have seen, they do not remember that this world even exists.'

If you do not learn to deny yourself, you can make no progress in perfection.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

Let no one on seeing or hearing something supernatural in the monastic way of life fall into unbelief out of ignorance; for where the supernatural God dwells, much that is supernatural happens.

Do not be surprised that you fall every day; do not give up, but stand your around courageously. And assuredly the angel who guards you will honor your patience, while a wound is still fresh and warm it is easy to heal, but old, neglected and festering ones are hard to cure, and require for their care much treatment, cutting, plastering and cauterization. Many from long neglect become incurable. But with God all things are possible...

In this order, and by this succession, the ecclesiastical tradition from the apostles, and the preaching of the truth, have come down to us. And this is most abundant proof that there is one and the same vivifying faith, which has been preserved in the Church from the apostles until now, and handed down in truth.

Do not condemn, even if you see with your eyes, for they are often deceived.

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

Do not be surprised that you fall every day, do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience. While a wound is still fresh and warm, it is easy to heal; but old, neglected and festering ones are hard to cure, and require for their care much treatment, cutting, plastering and cauterization. Many from long neglect become incurable, but with God all things are possible.

Live in the world as if only God and your soul were in it; then your heart will never be made captive by any earthly thing.

It is not safe to swim in one's clothes, nor should a slave of passion touch theology.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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