A collection of scriptural meditations from Saints and Fathers of the Church.

If you possess the gift of mourning, hold on to it with all your might. For it is easily lost when it is not firmly established. And just as wax melts in the presence of fire, so it is easily dissolved by noise and bodily cares, and by luxury, and especially by talkativeness and levity.

He who refuses to accept a criticism, just or not, renounces his own salvation, while he who accepts it, hard or not though it may be, will soon have his sins forgiven.

But if you are fearful of becoming self-righteous from working for your own salvation, or afraid of being overcome by spiritual pride, examine yourself and observe that the person who is afraid of becoming self-righteous suffers from blindness. For he does not see how self-righteous he is.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Let us monks, then, be as trustful as the birds are; for they have no cares, neither do they gather into barns.

As long as the flesh is in full health, let us observe abstinence at all times and in every place. When it has been tamed (which I do not suppose is possible this side of the grave), then let us hide our accomplishment.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Sleep is a particular state of nature, an image of death, inactivity of the senses. Sleep is one, but, like desire, its sources and occasions are many; that is to say, it comes from nature, from food, from demons, or perhaps, sometimes, from extreme and prolonged fasting, through which the flesh is weakened and at last longs for the consolation of sleep.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

As the gradual pouring of water on a fire completely extinguishes the flame, so the tears of mourning are able to quench every flame of anger and irritability. Therefore, we place this next in order. (after mourning).

Therefore we must not grow weary. We must be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord our labor is not in vain (I Corinthians 15:58). Having once begun, we must not cease to perform deeds worthy of our repentance. To rest is the same as to retreat.

But, say the saints, now that you recognize the darkness in your own heart and the weakness of your flesh, you lose all desire to pass judgment on your neighbor. Out of your own darkness you see the heavenly light that shines in all created things reflected the clearer: you cannot detect the sins of others while your own are so great. For it is in your eager striving for perfection that you first perceive your own imperfection. And only when you have seen your imperfection, can you be perfected. Thus perfection proceeds out of weakness.

He who does not know himself does not know God, either. And he who does not know God does not know the truth and the nature of things in general.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

Do not trust that because of abstinence you will not fall. One who had never eaten was cast from Heaven.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)