A collection of scriptural meditations from Saints and Fathers of the Church.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

As the gradual pouring of water on a fire completely extinguishes the flame, so the tears of mourning are able to quench every flame of anger and irritability. Therefore, we place this next in order. (after mourning).

Therefore we must not grow weary. We must be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord our labor is not in vain (I Corinthians 15:58). Having once begun, we must not cease to perform deeds worthy of our repentance. To rest is the same as to retreat.

Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows.

Meekness is an unchangeable state of mind, which remains the same in honor and dishonor.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Do not condemn, even if you see with your eyes, for they are often deceived.

The deeper the contrition, the better. But however deep the contrition, never admit a shadow of doubt about forgiveness. Forgiveness is already fully prepared and the record of all sins has been torn up on the Cross. Repentance and contrition alone are expected of every man, before he too can participate in the power of the redemption of the sins of the world through the Crucifixion.

As writing is washed out by water, so sins can be washed out by tears.

If you feel sweetness or compunction at some word of your prayer, dwell on it; for then our guardian angel is praying with us.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Pre-eminence belongs to the Jesus prayer because it unites the soul with our Lord Jesus, and the Lord Jesus is the only door to union with God, which is the aim of prayer.

Until we have acquired true prayer, we are like those who introduce children to walking. Make the effort to raise up, or rather, to enclose your mind within the words of your prayer; and if, like a child, it gets tired and falters, raise it up again. The mind, after all, is naturally unstable, but the God Who can do everything can also give it firm endurance. Persevere in this, therefore, and do not grow weary...

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Fire and water do not mix, neither can you mix judgment of others with the desire to repent. If a man commits a sin before you at the very moment of his death, pass no judgment, because the judgment of God is hidden from men. It has happened that men have sinned greatly in the open but have done greater deeds in secret, so that those who would disparage them have been fooled, with smoke instead of sunlight in their eyes.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)