A collection of scriptural meditations from Saints and Fathers of the Church.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

As too many sticks often choke a fire and put it out, while making a lot of smoke, so excessive sorrow often makes the soul smoky and dark, and dries the stream of tears.

Let your very dress urge you to the work of mourning, because all who lament the dead are dressed in black. If you do not mourn, mourn for this cause. And if you mourn, lament still more that, by your sins, you have brought yourself down from a state free of labors to one of labor.

For what is denying oneself? He who truly denies himself does not ask, Am I happy? or, Shall I be satisfied?

Peter was first given the keys, but then he was allowed to fall into the sin of denying Christ; and so his pride was humbled by his fall. Do not be surprised, then, if after receiving the keys of spiritual knowledge you fall into various evil thoughts. Glorify our Lord, for He alone is wise: through setbacks of this kind He restrains the presumption that we tend to feel because of our advance in the knowledge of God. Trials and temptations are the reins whereby God in His providence restrains our human arrogance.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

But if you are fearful of becoming self-righteous from working for your own salvation, or afraid of being overcome by spiritual pride, examine yourself and observe that the person who is afraid of becoming self-righteous suffers from blindness. For he does not see how self-righteous he is.

Prayer is the mind's dialogue with God, in which words of petition are uttered with the intellect riveted wholly on God. For when the mind unceasingly repeats the name of the Lord and the intellect gives its full attention to the invocation of the divine name, the light of the knowledge of God overshadows the entire soul like a luminous cloud.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

If you feel sweetness or compunction at some word of your prayer, dwell on it; for then our guardian angel is praying with us.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

As long as the flesh is in full health, let us observe abstinence at all times and in every place. When it has been tamed (which I do not suppose is possible this side of the grave), then let us hide our accomplishment.

Live in the world as if only God and your soul were in it; then your heart will never be made captive by any earthly thing.

A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility & hardness of our heart.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)