A collection of scriptural meditations from Saints and Fathers of the Church.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Just as desire and rage multiply our sins, so self-control and humility erase them.

In patience is the assembly of all the virtues by which our souls are saved, as St. Ephraim says: He who acquires patience touches on every virtue; for he rejoices in sorrows, is well tested in misfortunes, is glad in perils, is ready for obedience, is filled with love, gives praise when provoked, is humble when reproached, is unwavering in misfortunes.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Pay no attention to praise and fear it; remember what one of the holy fathers says: 'If someone praises you, expect reproaches from him too.'

Love and self-control purify the soul.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

If the saints, who had attained passionlessless, had to be vigilant over themselves so as not to fall from their state of grace - then all the more is daily attentiveness and concern over our eternal salvation necessary for us sinners. The fact that we are still alive means that the Lord patiently endures our sins and awaits our amendment, and if someone lawfully labors for his salvation, the Lord takes him at a time when he becomes worthy of God’s mercy.

A book is not the substance and essence of knowledge: it is one of the means of arriving at it.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

If a king wanted to take possession of his enemy's city, he would begin by cutting off the water and the food and so his enemies, dying of hunger, would submit to him. It is the same with the passions of the flesh; if a man goes about fasting and hungry the enemies of his soul grow weak.

The zeal which wishes to destroy great evil without appropriate preparation is a great evil in itself.

I must tell you that annoying incidents are unavoidable in this life. Those who are experienced in the spiritual life say that such incidents can even bring profit to the soul. Through annoying incidents we come to recognize that we are impatient - and if we are impatient, that means we are proud. And this awareness should dispose us to self-reproach and repentance, and to asking mercy from the Lord in prayer. But without annoying incidents a man is inclined to conceit.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

As for uprooting your passions, begin with self-reproach and with awareness of your own weaknesses; and consider yourself to be deserving of afflictions.

You write that after Communion you felt well. Glory be to God, Who comforts our unworthiness. And as regards the fact that this soon passed, here also is seen His fatherly providence for us. For continual consolation enfeebles the soul and makes it slothful, or leads to even greater harm. That is why the Lord takes it away quickly and again makes us feel our weakness, our helplessness, and our sinfulness. We must humble ourselves more, reproach ourselves, offer repentance for our sins, and not desire consolations, but patiently endure what God allows. Dryness and cooling of fervor are also permitted on account of vainglory.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)