A collection of scriptural meditations from Saints and Fathers of the Church.

Stillness mortifies the outward senses and resurrects the inward movements, whereas agitation does the opposite, that is, it resurrects the outward senses and deadens the inward movements.

It is just as shameful for lovers of the flesh and the belly to search out spiritual things as it is for a harlot to discourse on chastity. A body suffering grave illness shuns fatty foods and abhors them; and likewise, a mind occupied with worldly affairs cannot approach the inquiry into things of God. A fire cannot be ignited with wet wood, nor can the divine fervor be kindled in a heart that loves ease.

Do not disdain those who are handicapped from birth, because all of us will go to the grave equally privileged.

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

Do not oppose the thoughts, which the enemy sows in you, but rather cut off all converse with them by prayer to God. We have not always strength enough so to oppose hostile thoughts as to stop them; on the contrary, in such attempts they frequently inflict us with a wound that is long in healing.

Lips that utter frequent thanksgivings shall be blessed by God, and the grateful heart is visited by grace.

It is impossible for the soul to be liberated from turbulent thoughts without the virtue of non-possessiveness. And without peace of the bodily senses it is impossible for the soul to have a peaceful intellect. And if it does not come into temptations it will not acquire wisdom of the Holy Spirit. And without laborious and persistence in reading, it will not come to the discernment of thoughts. And without the stillness of thoughts, the intellect cannot move to seek the hidden mysteries of God.

He who wishes to tear up the account of his sins and to be inscribed in the Divine book of the saved, can find for this purpose no better means than obedience.

But let thine apparel be plain, not for adornment, but for necessary conversing: not to minister to thy vanity, but to keep thee warm in winter, and to hide the unseemliness of the body: lest under the pretence of hiding the unseemliness, thou fall under another kind of unseemliness by thy extravagant dress.

As soon as a man becomes humble, mercy is not slow to envelop him. Then the heart is aware of God’s help, and acquires a certain power of assurance (in God) which arises in it. And when a man is aware that God’s help is actually assisting him, his heart becomes filled with faith in very truth.

Walk before God in simplicity, and not in subtleties of the mind. Simplicity brings faith; but subtle and intricate speculations bring conceit; and conceit brings withdrawal from God.

The prayers of those who hold grudges is sowing on stone.

If you pile up on one side of the scales all the works demanded by ascetic life, and on the other side-silence, you will find that the latter outweighs the former. Many good counsels have been given us, but if a man embraces silence, to follow them will become superfluous.

To bear a grudge and pray, means to sow seed on the sea and expect a harvest.

Let us love silence till the world is made to die in our hearts. Let us always remember death, and in this thought draw near to God in our heart--and the pleasures of this world will have our scorn.

A man who submits to the statutes of the fathers, reaches his goal before he has made a single step.

The fear of God is the beginning of virtue, and it is said to be the offspring of faith. It is sown in the heart when a man withdraws his mind from the world’s distraction so as to confine its wandering thoughts within the ruminations of reflection upon the restitution to come.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)