A collection of scriptural meditations from Saints and Fathers of the Church.

Humble yourself, reproach yourself, consider yourself the very last and the very worst of all, condemn no one - and you will receive God's mercy.

I think it best that a man should have a little bit of all the virtues. Therefore, get up early every day and acquire the beginning of every virtue and every commandment of God. Use great patience, with fear and long-suffering, in the love of God, with all the fervor of your soul and body. Exercise great humility, bear with interior distress; be vigilant and pray often with reverence and groaning, with purity of speech and control of your eyes. When you are despised do not get angry; be at peace, and do not render evil for evil. Do not pay attention to the faults of others, and do not try to compare yourself with others, knowing you are less than every created thing. Renounce everything material and that which is of the flesh. Live by the cross, in warfare, in poverty of spirit, in voluntary spiritual asceticism, in fasting, penitence and tears, in discernment, in purity of soul, taking hold of that which is good. Do your work in peace. Persevere in keeping vigil, in hunger and thirst, in cold and nakedness, and in sufferings. Shut yourself in a tomb as though you were already dead, so that at all times you will think death is near.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Humility never falls, for it lies beneath everything.

Labor conscientiously, pray, and ask God for patience. Tribulations are a good sign; they show that we are on the narrow way.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

No one can be saved without the renunciation of his will, even though he might struggle fervently, for our will and our manner are like a bronze wall between us and God.

Control the tongue, so that it will not utter empty words. Whoever preserves his tongue, preserves his soul from grief.

Tribulations are a good sign; they show that we are on the narrow way.

Everything has already begun, and everything always begins anew for the Church, with the Resurrection of our Lord.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Tedium is the granddaughter of despondency, and the daughter of slothfulness. In order to drive it away, labor at your work, and do not be slothful in prayer. The tedium will pass, and zeal will come. And if to this you add patience and humility, then you will be rid of all misfortunes and evils.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Ascetic exertion, at the personal, family, and parish level, particularly of prayer and fasting, is the characteristic of Orthodoxy.

In no art do the artists judge the result of their work by the tools they use, but they await the work's completion and by it judge the art. Adopting such a practice with regard to food, not placing all your hope on fasting, but fasting moderately and according to the amount of your strength, strive toward mental activity. In this way you can avoid pride and will not spurn God's good works, sending up praises to God for everything.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)