A collection of scriptural meditations from Saints and Fathers of the Church.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Affliction, if not accompanied by patience, produces double torment, for a man's patience casts off his distress, while faintness of heart is the mother of anguish. Patience is the mother of consolation and is a certain strength which is usually born of largeness of heart. It is hard for a man to find this strength in his tribulations without a gift from God, received through his ardent pursuit of prayer and the outpouring of his tears.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Sweet to the laborer is bread earned by his own sweat. Until a man has sweated, the bread of truth will not satisfy him.

Virtue is not accounted virtue if it is not accompanied by difficulty and labors.

You know that evil entered into us through the transgression of the commandments. Hence it is obvious that by keeping them, evil departs from us. But without the doing of the commandments we should not even aspire or hope for purity of soul, because at the very outset we do not walk on the path that leads us to purity of soul. Do not say that God can give us the grace of purity of soul even without our keeping the commandments.

It is impossible for the soul to be liberated from turbulent thoughts without the virtue of non-possessiveness. And without peace of the bodily senses it is impossible for the soul to have a peaceful intellect. And if it does not come into temptations it will not acquire wisdom of the Holy Spirit. And without laborious and persistence in reading, it will not come to the discernment of thoughts. And without the stillness of thoughts, the intellect cannot move to seek the hidden mysteries of God.

Read often and insatiably the books of the teachers of the Church on divine providence, for they lead the mind to discern the order in God’s creatures and His actions, give it strength, and by their subtleness they prepare it to acquire luminous intuitions and guide it in purity toward understanding of God’s creatures. Read also the Gospels, which God ordained for knowledge for the whole world, that you may find provisions for your journey in the might of God’s providence for every generation, and that your intellect may plunge deeply into wonder at Him. Such reading furthers your aim. Let your reading be done in a stillness which nothing disturbs; be free of all concern for the body and the turmoil of affairs, so that through the sweet understanding which surpasses all the senses you may savor that most sweet taste in your soul which she perceives in herself because of her constant intercourse with these things.

One of the Fathers said: just as it is impossible for a man to see his face in troubled water, so too the soul, unless it be cleansed of alien thoughts, cannot pray to God in contemplation.

Not every man is wakened to wonder by what is said spiritually and has great power concealed in it. A word concerning virtue has need of a heart unbusied with the earth and its converse.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

I said to him, 'My sweet and good father, where do you receive the Eucharist on the Sabbath and the Lord's Day?' He said to me, 'Every Sabbath and every Lord's Day, an angel comes to me and gives me the Eucharist. And blessed is everyone who lives as a citizen in the desert on account of God and sees no human being -- He brings the Eucharist to them and comforts them. If they desire to see anyone, they are taken up to heavenly heights and they see them. They greet them and the hearts are filled with light. They rejoice in the Spirit and are glad in the good things they will never lack. When they see them, they are comforted, and they completely forget the afflictions that have been theirs. Afterwards they return to their places, and they are comforted for a long time, as though they had been removed to another world. Because of the great joy they have seen, they do not remember that this world even exists.'

Humility and the fear of God are above all virtues.

Do not disdain those who are handicapped from birth, because all of us will go to the grave equally privileged.

When patience greatly increases in our soul, it is a sign that we have secretly received the grace of consolation. The power of patience is stronger than the joyful thoughts that descend into the heart. Life in God is the downfall of the senses; when the heart lives, the senses fall away. The resurrection of the senses is the deadening of the heart; when the senses are quickened, it is a sign that the heart has died to God.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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