A collection of scriptural meditations from Saints and Fathers of the Church.

Grow calm, grow quiet after harmful noise... you will experience a certain movement towards eternity; gradually, like a still, small voice, a thought will come to you as to who you are and what is your end and purpose... this is a sign of the approach of the word of God in your soul.

True virtue consists in victory over one’s own self, not to do what our corrupt nature wills, but what the holy will of God desires.

According to St. Gregory the Sinaite there are three degrees in eating: temperance, sufficiency, and satiety. Temperance is when someone wants to eat some more food but abstains, rising from the table still somewhat hungry. Sufficiency is when someone eats what is needed and sufficient for normal nourishment. Satiety is when someone eats more than enough and is more than satisfied. Now if you cannot keep the first two degrees and you proceed to the third, then, at least, do not become a glutton, remembering the words of the lord: 'Woe unto you that are full now, for you shall hunger' (Lk. 6:25). Remember also that rich man who ate in this present life sumptuously every day, but who was deprived of the desired bosom of Abraham in the next life, simply because of this sumptuous eating.

If you love to enjoy true and complete delight from the Scriptures, seek to read them not merely with simple understanding, but with deeds and practical realities. Moreover, seek to read them not merely for the mere love of learning but also for the sake of ascetic endeavors & discipline, as St. Mark wrote: 'Read the words of Holy Scripture with an eye to practical applications and not merely to be puffed up by any fine thought that you may receive from it.' Another Father said: 'This is why the lover of knowledge must also be a lover of discipline. For knowledge alone does not give light to a lamp.'

Thanksgiving and gratitude is a heartfelt joyous recognition of the divine benevolence and mercy toward us, unworthy ones, shown by Him freely and testified by our heart and mouth.

Give me ears to hear Thee, eyes to see Thee, taste to partake of Thee, sense of smell to inhale Thee. Give me feet to walk unto Thee, lips to speak of Thee, heart to fear and love Thee. Teach me Thy ways, O Lord, and I shall walk in Thy truth. For Thou art the way, the truth and the life.

Pride is known by its deeds as a tree is known by its fruits.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

Temptations are permitted so that we may learn what is in our heart.

The Panagia is the salvation of the whole world, she is the only mother for all Christians… She has much love for the human race, especially for sinners.

Without frequent Communion we will not be able to free ourselves from the passions nor raise ourselves to the heights of sobriety.

Obedience responds to obedience. When someone obeys God, then God obeys his request.

Humility has such power that it inclines even the hard of heart. For God, the lover of humility, works through the humble.

For love does not seek its own, it labors, sweats, watches to build up the brother: nothing is inconvenient to love, and by the help of God it turns the impossible into the possible.... Love believes and hopes.... It is ashamed of nothing. Without it, what is the use of prayer? What use are hymns and singing? What is the use of building and adorning churches? What is mortification of the flesh if the neighbor is not loved? Indeed, all are of no consequence. As an animal cannot exist without bodily warmth, so no good deed can be alive without true love; it is only the pretence of a good deed.

Strive to obtain sincere awe and tenderness of heart by meditating upon the economy of salvation.

We see that water gravitates from the mountains to low-lying areas; so too, the grace of God is poured out from the Heavenly Father upon humble hearts.

Consider, Christian, what vows you made and to Whom. It is a grievous thing to lie to a man; how incomparably more grievous it is to lie to God.

Keep from prying into other people's affairs, for such prying gives occasion for slander, judgement and other grievous sins. Why do you need to be concerned about others? Know and examine your own self.Recall your past sins and purge them with repentance and contrition of heart, and you will not look at what other people do.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)