A collection of scriptural meditations from Saints and Fathers of the Church.

Meekness is the fellow-worker of obedience, the guide of the brotherhood, a bridle for the enraged, a check to the irritable, a minister of joy, the imitation of Christ, something proper to angels, shackles for demons, a shield against bitterness.

Blessed is he who, though maligned and disparaged every day for the Lord's sake, constrains himself to be patient. He will join the chorus of the martyrs, and boldly converse with the angels.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

When the Spirit of God comes down to man and overflows him with the fullness of His inspiration, then the human soul overflows with unspeakable joy, for the spirit of God fills with joy whatever He touches.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

Sin, to one who loves God, is nothing other than an arrow from the enemy in battle. The true Christian is a warrior fighting his way through the regiments of the unseen enemy to his heavenly homeland.

One should nourish the soul with the word of God: for the word of God, as St. Gregory the Theologian says, is angelic bread, by which are nourished souls who hunger for God. Most of all, one should occupy oneself with reading the New Testament and the Psalter, which one should do standing up. From this there occurs an enlightenment in the mind, which is in the mind, which is changed by a Divine change.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

I wish I could persuade spiritual persons that the way of perfection does not consist in many devices, nor in much cogitation, but in denying themselves completely and yielding themselves to suffer everything for the love of Christ. And if there is failure in this exercise, all other methods of walking in the spiritual way are merely a beating about the bush, and profitless trifling, although a person should have very high contemplation and communication with God.

The angels know how to speak about love, and even they can only do this according to the degree of their enlightenment.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

Let no one on seeing or hearing something supernatural in the monastic way of life fall into unbelief out of ignorance; for where the supernatural God dwells, much that is supernatural happens.

Those who have truly decided to serve the Lord God must train themselves in the remembrance of God and in unceasing prayer to Jesus Christ, saying mentally: 'Lord Jesus Christ, Son of God, have mercy on me, a sinner.' Through such activity, and by guarding oneself from distraction, and with the preservation of peace in one's conscience, it is possible to draw near to God and to be united with Him. For, according to the words of St. Isaac the Syrian, 'Except for unceasing prayer we cannot draw near to God.'

He who has obtained the fear of the Lord has forsaken lying, having within himself an incorruptible judge – his own conscience.

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

The demons, murderers as they are, push us into sin. Or if they fail to do this, they get us to pass judgment on those who are sinning, so that they may defile us with the stain which we ourselves are condemning in another.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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