A collection of scriptural meditations from Saints and Fathers of the Church.

A certain brother asked the Abbot Poemen, saying, 'What am I to do, Father, for I am troubled in sadness?' The old man said to him, 'Look to no man for aught, condemn no man, disparage no man: and God shall give thee rest.'

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

He who wishes to tear up the account of his sins and to be inscribed in the Divine book of the saved, can find for this purpose no better means than obedience.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Many people have the virtue of humility in some circumstances. They then succumb to a supposed demand of their social stature or profession and, under the guise of ‘social necessity’ or ‘professionalism,’ become arrogant in other circumstances. This is much like mixing soil and water in a container. When the container is untouched and at rest, the soil will settle and the water will remain sweet. But if the container is agitated, then the water and the soil are mixed and become mud. The mud then dries, the water evaporates, and only soil is left. Thus only a person of true peace, incapable of agitation, can actually maintain humble virtue, meanwhile tolerating in himself any ostensibly worldly behavior.

A certain brother asked the Abbot Poemen, saying, 'What am I to do, Father, for I am troubled in sadness?' The old man said to him, 'Look to no man for aught, condemn no man, disparage no man: and God shall give thee rest.'

Abba Poemen also said this about Abba Isidore that whenever he addressed the brothers in church he said only one thing, 'Forgive your brother, so that you also may be forgiven.'

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

The Fathers used to say, “If temptation befall thee in the place thou dost inhabit, desert not the place in the time of temptation: for if thou dost, wheresoever thou goest, thou shalt find what thou fliest before thee.”

Worldly virtues promote human glory, spiritual virtues the glory of God.

A certain elder was asked when one attains humility. 'When he remembers his sins continuously,' he replied.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Go and have pity on all, for through pity, one finds freedom of speech before God.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Truly wretched and three times miserable is the soul that has left the world and dedicated itself to God but has not lived in a manner worthy of its promise. Then, brothers, let us not allow this age, which is short and contemptible and passes like a shadow, to steal that blessed and immortal life away from us.

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