A collection of scriptural meditations from Saints and Fathers of the Church.

Bear in mind that prayer alone, unaccompanied by moral improvement, is useless.

Repentance not only cleanses a person from sins, but also sharpens his sight so that he sees himself more clearly.

At the Lord's table we do not commemorate martyrs in the same way that we do others who rest in peace so as to pray for them, but rather that they may pray for us that we may follow in their footsteps.

The enemy constantly endeavors to awaken in the abyss of the human heart a great turmoil about trifles. This is one of his tricks to blind our soul to the sun of truth, Christ our Lord, hidden in the heart's core of every one of our neighbors.

How harmful is the praise of man! Even though a person may have done something worthy of praise, when he enjoys the sound of praise he is already deprived of future glory, according to teachings of the holy fathers.

Having guarded ourselves against distractions and worries, let us turn our attention to our body on which mental vigilance is completely dependent. Human bodies differ widely from one another in strength and health. Some by their strength are like copper and iron; others are frail like grass. For this reason everyone should rule his body with great prudence, after exploring his physical powers. For a strong and healthy body, special fasts and vigils are suitable; they make it lighter, and give the mind a special wakefulness. A weak body should be strengthened by food and sleep according to one's physical needs, but on no account to satiety. Satiety is extremely harmful even for a weak body; it weakens it, and makes it susceptible to disease. Wise temperance of the stomach is a door to all the virtues. Restrain the stomach, and you will enter Paradise. But if you please and pamper your stomach, you will hurl yourself over the precipice of bodily impurity, into the fire of wrath and fury, you will coarsen and darken your mind, and in this way you will ruin your powers of attention and self-control, your sobriety and vigilance…

He who has not received within himself the kingdom of God cannot recognize the Antichrist. He is absolutely sure to become in a way incomprehensible to himself his follower.

Keep your mind from malicious thoughts of your neighbors, knowing that such thoughts are hurled by diabolical power, to keep your mind from your own sins and from seeking.

You describe how bitterly you regret the inefficacy of your prayers. Beware: to wish for consolation or revelation in prayer is a sure sign of pride. Pray humbly, in perfect simplicity, seeking salvation only through forgiveness, & having faith that God will extend to you His mercy - as He did to the publican.

'If our prayer is not in harmony with our deeds, we labor in vain,' Abba Moses often told the young monks. 'How are we to accomplish such harmony?' they asked him one day. 'When we make that which we seek fitting to our prayer,' explained the saint. 'Only then can the soul be reconciled with its Creator and its prayer be acceptable, when it sets aside all of its own evil intentions.'

Faith is truly a gift, gained for us through Christ's advent. But this does not abolish our freedom or responsibility. God desires of us not only faith but action too.

Remember that a good action is always either preceded or followed by temptations. God permits this so that the virtue, exercised in that particular action, may be confirmed, consolidated, steeled.

Our achievements must never loom large in our eyes; only our failures. But this must never lead us to despondency - the constant temptation - only to humility.

Wherever we are and whatever our circumstances, the enemy always tries to prevent us from actively responding to the call. Pray for help. For help that you may never fail to respond. And beware lest, having received help and having done the right deed because of it, you should grow proud and acquire the habit of condemning others, in the secret chambers of your heart. Beware! For this would make all the fruits of your good works wither.

In the evening, on going to sleep (an image of death for the life of that day); examine your actions during the day that has passed. Such an examination is not difficult for one who leads an attentive life, because attention destroys that forgetfulness which is so characteristic of a distracted person. And thus, recalling all your sins in deed, word, thought and feeling, offer repentance over them to God with the disposition and heartfelt promise of correction.

Have great care of your children. We live at a time when much freedom is given to the expression of thought, but little care is taken that thoughts should be founded on truth. Teach them to love truth.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

Dr. Bebis continues, 'The same language is used by St. Gregory the Theologian in his encomium to St. Cyprian. St. John Chrysostom says that we should seek the intercession and the fervent prayers of the saints, because they have special ''boldness'' (parresia), before God. (Gen. 44: 2 and Encomium to Julian, Iuventinus and Maximinus, 3).'

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5025 E. Mill Rd
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