A collection of scriptural meditations from Saints and Fathers of the Church.

Strive with all your might to bring your interior activity into accord with God, and you will overcome exterior passions.

Abba Poemen also said this about Abba Isidore that whenever he addressed the brothers in church he said only one thing, 'Forgive your brother, so that you also may be forgiven.'

An old man was asked, 'How can I find God?' He said, 'In fasting, in watching, in labors, in devotion, and, above all, in discernment. I tell you, many have injured their bodies without discernment and have gone away from us having achieved nothing. Our mouths smell bad through fasting, we know the Scriptures by heart, we recite all the Psalms of David, but we have not that which God seeks: charity and humility.'

The vain desires of this world separate us from our homeland; love of them and habit clothe our soul as if in a hideous garment. We, traveling on the journey of this life and calling on God to help us, ought to be divesting ourselves of this hideous garment and clothing ourselves in new desires, in a new love of the age to come, and thereby to receive knowledge of how near or how far we are from our heavenly homeland. But it is not possible to do this quickly; rather one must follow the example of sick people, who, wishing the desired (health), do not leave off seeking means to cure themselves.

As the breath which comes out of his nostrils, so does a man need humility and the fear of God.

The present age is temporal. In comparison with the future one it is like a drop in the oceans. So no longer attach your mind to temporal and earthly things, but to the incorruptible and heavenly things. Let us long with our whole soul for heavenly things, and with God's help we shall obtain them. Let your recollections, says Saint Yperechios, be in the Kingdom of Heaven, and you shall quickly inherit it. So please, my brethren, let us not be negligent and drowsy.

We came from Palestine to Egypt and went to see one of the fathers. He offered us hospitality and we said, 'Why do you not keep the fast when visitors come to see you? In Palestine they keep it.' He replied, 'Fasting is always with me but I cannot always have you here. It is useful and necessary to fast, but we choose whether we will fast or not. What God commands is perfect love. I receive Christ in you and so I must do everything possible to serve you with love. When I have sent you on your way, then I can continue my rule of fasting. The sons of the bridegroom cannot fast while the bridegroom is with them; when he is taken away from them, then they will fast.'

When the enemy tempts you with thoughts of faithlessness, with all your heart say, I believe completely whatever the Church believes, whatever Christ says in the Holy Gospels, whatever the Holy Apostles and the Holy Fathers said. 'I don't, however, believe you, devil, for you are a liar and a thief.'

The vain desires of this world separate us from our homeland; love of them and habit clothe our soul as if in a hideous garment. We, traveling on the journey of this life and calling on God to help us, ought to be divesting ourselves of this hideous garment and clothing ourselves in new desires, in a new love of the age to come, and thereby to receive knowledge of how near or how far we are from our heavenly homeland.

The man who does not humble himself and does not cleanse his heart from evil desires fasts in vain. He may eat nothing at all, but it will be to no avail if there is evil inside him. He must first cleanse himself from the evil within in order to receive the Lord.

'The ancient Fathers,' a certain elder said, 'when their spiritual work became known to others, saw this not as a virtue, but as a sin.'

A holy elder, seeing with his own eyes a certain brother fall into deep sin, not only did not judge him, but wept and said: 'He fell today; without doubt I will fall tomorrow. But he certainly will repent, whereas for myself, I am not so sure of this.'

Once two brethren came to a certain elder whose custom it was not to eat every day. But when he saw the brethren he invited them with joy to dine with him, saying: Fasting has its reward, but he who eats out of charity fulfills two commandments, for he sets aside his own will and he refreshes his hungry brethren.

An old man was asked, 'How can I find God?' He said, 'In fasting, in watching, in labors, in devotion, and, above all, in discernment. I tell you, many have injured their bodies without discernment and have gone away from us having achieved nothing. Our mouths smell bad through fasting, we know the Scriptures by heart, we recite all the Psalms of David, but we have not that which God seeks: charity and humility.'

Any man who thinks that he can solve his own problems is like a bird which intends to fly without wings.

Everything you do in revenge against a brother who has harmed you will come back to your mind at the time of prayer.

A wise elder gives the following advice to monks and youth alike: 'Avoid eating foods which are to your liking, but, preferably, eat the simplest foods, and be thankful to God, Who also sends you these.'

A certain elder was asked when one attains humility. 'When he remembers his sins continuously,' he replied.

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