A collection of scriptural meditations from Saints and Fathers of the Church.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Let us all run to the Panagia in every circumstance to ask her, to have her as our aid.

Worldly virtues promote human glory, spiritual virtues the glory of God.

The present age is temporal. In comparison with the future one it is like a drop in the oceans. So no longer attach your mind to temporal and earthly things, but to the incorruptible and heavenly things. Let us long with our whole soul for heavenly things, and with God's help we shall obtain them. Let your recollections, says Saint Yperechios, be in the Kingdom of Heaven, and you shall quickly inherit it. So please, my brethren, let us not be negligent and drowsy.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Monastic life is called the art of arts and the science of sciences; for it does not bring perishable blessings akin to the things of this world, which drive the mind from what is best and engulf it; but monk hood promises us wonderful and unspeakable treasures which the ' Eye that not seen, nor ear heard, neither have entered into the heart of man' (1 Cor. ii. 9). Hence, ' we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world' (Ephes. vi. 12). If therefore present existence is but darkness, let us flee from it, let us flee by returning our mind and our heart. Let us have nothing in common with the enemy of God, for 'whosoever will be a friend of the world is the enemy of God' ( James iv. 4). And who can help the enemy of God ? Therefore let us imitate our fathers and, like them, let us seek the treasure existing within our hearts and, having found it, let us hold fast to it in doing and guarding - for which task we were destined from the beginning.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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