A collection of scriptural meditations from Saints and Fathers of the Church.

As the breath which comes out of his nostrils, so does a man need humility and the fear of God.

Abba Poemen also said this about Abba Isidore that whenever he addressed the brothers in church he said only one thing, 'Forgive your brother, so that you also may be forgiven.'

The right practice of abstinence is needful not only to the mortification of the flesh but also to the purification of the mind. For the mind then only keeps holy and spiritual fast when it rejects the food of error and the poison of falsehood.

Bring out the staff of patience, and the dogs will soon stop their insolence. Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows. The patient man is a faultless worker, who turns his faults into victories. Patience is the limitation of suffering that is accepted day by day. Patience lays aside all excuses and all attention to herself. The worker needs patience more than his food, because the one brings him a crown, while the other may bring ruin.

Having withdrawn from the palace to the solitary life, Abba Arsenius prayed and heard a voice saying to him, 'Arsenius, flee, be silent, pray always, for these are the source of sinlessness.'

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows.

Some people living carelessly in the world have asked me: 'We have wives and are beset with social cares, and how can we lead the solitary life?' I replied to them: 'Do all the good you can; do not speak evil of anyone; do not steal from anyone; do not hate anyone; do not be absent from Divine services; do not offend anyone; do not wreck another man's domestic happiness, and be content with what your own wives can give you. If you behave in this way, you will not be far from the Kingdom of Heaven.'

Let no one on seeing or hearing something supernatural in the monastic way of life fall into unbelief out of ignorance; for where the supernatural God dwells, much that is supernatural happens.

Let no one be ashamed of the Cross of Christ, through which He redeemed the world.

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

Accordingly, a man will neither be puffed up through pride, nor cast down by despair, if he uses the good things divinely bestowed on him, to the glory of the Giver; withholding his desires from the things which he knows will hurt him. And so he that would preserve himself from the wickedness of envy, from the corruption of sensuality, from the unrest of anger, from the desire of revenge, will be purified by the sanctifying power of true abstinence, and will taste the joy of imperishable delights, so that by making spiritual use of them, he will learn to change earthly possessions into heavenly, not by storing what he has received, but by multiplying more and more that which he has been given.

Sleep is a particular state of nature, an image of death, inactivity of the senses. Sleep is one, but, like desire, its sources and occasions are many; that is to say, it comes from nature, from food, from demons, or perhaps, sometimes, from extreme and prolonged fasting, through which the flesh is weakened and at last longs for the consolation of sleep.

Do not be surprised that you fall every day, do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience. While a wound is still fresh and warm, it is easy to heal; but old, neglected and festering ones are hard to cure, and require for their care much treatment, cutting, plastering and cauterization. Many from long neglect become incurable, but with God all things are possible.

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

Ascetic exertion, at the personal, family, and parish level, particularly of prayer and fasting, is the characteristic of Orthodoxy.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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