A collection of scriptural meditations from Saints and Fathers of the Church.

Exercise patience out of love for your fellow man. Exercise patience in order to benefit your soul. For if you do not take your soul into consideration, you lose your patience.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

He who wishes to tear up the account of his sins and to be inscribed in the Divine book of the saved, can find for this purpose no better means than obedience.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

The way of humility is this: self-control, prayer, and thinking yourself inferior to all creatures.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Patience reigns quietly and fruitfully in the life of the man who does not harm or endanger anyone, who is content with little and is obedient to the commandments of the Heavenly Father.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

He who wishes to purify his faults purifies them with tears, and he who wishes to acquire virtues, acquires them with tears; for weeping is the way the Scriptures and our Fathers give us, when they say 'Weep!' Truly, there is no other way than this.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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