A collection of scriptural meditations from Saints and Fathers of the Church.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Patience reigns quietly and fruitfully in the life of the man who does not harm or endanger anyone, who is content with little and is obedient to the commandments of the Heavenly Father.

I say that martyrs of that time excel all martyrs, for martyrs hitherto have wrestled with men only, but in the time of the Antichrist they shall battle with Satan in his own person.

Patience increases when a person takes in account god.

Keep your mind from malicious thoughts of your neighbors, knowing that such thoughts are hurled by diabolical power, to keep your mind from your own sins and from seeking.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

'And forgive us our debts as we also forgive our debtors.' For we have many sins. For we offend both in word and in thought, and very many things we do worthy of condemnation; and 'if we say that we have no sin' (I Jn. 1:8), we lie, as John says...The offenses committed against us are slight and trivial, and easily settled; but those which we have committed against God are great, and need such mercy as His only is. Take heed, therefore, lest for the slight and trivial sins against you, you shut out for yourself forgiveness from God for your very grievous sins.

Forgive and pray, in order to live your life serenely. And do not do to others that which you do not want them to do to you, or return the evil which they have done to you.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

You must flee from sensual things. Verily, every time a man comes close to a struggle with sensuality, he is like a man standing at the edge of a deep lake, and the enemy throws him in whenever he likes. But if the man lives far from sensual things, he is like one who stands at a distance from the lake, so that even if the enemy entices him in order to throw him to the bottom, God sends him help at the very moment that the enemy is drawing him away and doing him violence.

We then commemorate also those who have fallen asleep before us, first, patriarchs, prophets, apostles, martyrs, that God, by their prayers and intercessions, may receive our petitions.

If Nabuzardan, the court cook of the King of the Babylonians, had not gone to Jerusalem, then the Temple would not have burned (cf. 2 Kings 24), That is to say, a person’s mind is not attacked by the flames of carnal pleasures, if a person is not conquered by gluttony.

'And forgive us our debts as we also forgive our debtors.' For we have many sins. For we offend both in word and in thought, and very many things we do worthy of condemnation; and 'if we say that we have no sin' (I Jn. 1:8), we lie, as John says...The offenses committed against us are slight and trivial, and easily settled; but those which we have committed against God are great, and need such mercy as His only is. Take heed, therefore, lest for the slight and trivial sins against you, you shut out for yourself forgiveness from God for your very grievous sins.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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