A collection of scriptural meditations from Saints and Fathers of the Church.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Abba Or used to say this, 'Do not speak in your heart against your brother like this: 'I am a man of more sober and austere life than he is,' but put yourself in subjection to the grace of Christ, in the spirit of poverty and genuine charity, or you will be overcome by the spirit of vainglory and lose all you have gained. For it is written in the Scriptures: 'Let him who stands take heed lest he fall.' (I Corinthians 10:12) Let your salvation be founded in the Lord.'

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

When a valve of the heart closes to the receptivity of worldly enjoyments, another valve opens for the reception of spiritual joys.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Patience increases when a person takes in account god.

Everything has already begun, and everything always begins anew for the Church, with the Resurrection of our Lord.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

If you have spoken evil of your brother, and you are stricken with remorse, go and kneel down before him and say: 'I have spoken badly of you; let this be my surety that I will not spread this slander any further.' For detraction is death to the soul.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Teach your mouth to say what is in your heart.

If a man accuses himself, he is protected on all sides.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

He who wishes to purify his faults purifies them with tears, and he who wishes to acquire virtues, acquires them with tears; for weeping is the way the Scriptures and our Fathers give us, when they say 'Weep!' Truly, there is no other way than this.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)