A collection of scriptural meditations from Saints and Fathers of the Church.

The undefiled beauty of fasting is the pure mother of character. It causes philosophy to gush forth, and offers a crown. It negotiates Paradise for us and grants a paternal family for those who fast. Of this Adam was deprived, and he attracted death, when he dishonored the worth of feasting. For at the time when it was treated scornfully, the God of all, the Creator and the Master was at once displeased. To those who honor it He grants eternal life.

If a man accuses himself, he is protected on all sides.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Tribulations are a good sign; they show that we are on the narrow way.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Teach your mouth to say what is in your heart.

If however any one thinks that he is not being burned when sinning, to him the Scripture saith, Shall a man wrap up fire in his bosom, and not burn his clothes? For sin burns the sinews of the soul, and breaks the spiritual bones of the mind, and darkens the light of the heart.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Repentance is real when afterwards you keep trying strenuously to live now as you ought; but without this it is not very effectual, if you repent just to say your sins & to keep on living as before.

Though remission of sins is given equally to all, the communion of the Holy Spirit is bestowed in proportion to each man's faith. If you have labored little, you receive little; but if you have wrought much, the reward is great. You are running for yourself, see to your own interest.

We then commemorate also those who have fallen asleep before us, first, patriarchs, prophets, apostles, martyrs, that God, by their prayers and intercessions, may receive our petitions.

'And forgive us our debts as we also forgive our debtors.' For we have many sins. For we offend both in word and in thought, and very many things we do worthy of condemnation; and 'if we say that we have no sin' (I Jn. 1:8), we lie, as John says...The offenses committed against us are slight and trivial, and easily settled; but those which we have committed against God are great, and need such mercy as His only is. Take heed, therefore, lest for the slight and trivial sins against you, you shut out for yourself forgiveness from God for your very grievous sins.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Humble yourself, reproach yourself, consider yourself the very last and the very worst of all, condemn no one - and you will receive God's mercy.

The Lord is loving unto man, and swift to pardon, but slow to punish. Let no man therefore despair of his own salvation.

'And forgive us our debts as we also forgive our debtors.' For we have many sins. For we offend both in word and in thought, and very many things we do worthy of condemnation; and 'if we say that we have no sin' (I Jn. 1:8), we lie, as John says...The offenses committed against us are slight and trivial, and easily settled; but those which we have committed against God are great, and need such mercy as His only is. Take heed, therefore, lest for the slight and trivial sins against you, you shut out for yourself forgiveness from God for your very grievous sins.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)