A collection of scriptural meditations from Saints and Fathers of the Church.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Deeper spiritual knowledge helps the hard hearted man: for unless he has fear, he refuses to accept the labor of repentance.

If you have promised Christ to go by the strait and narrow way, restrain your stomach, because by pleasing it and enlarging it, you break your contract. Attend and you will hear Him who says: 'Spacious and broad is the way of the belly that leads to the perdition of fornication, and many there are who go in by it; because narrow is the gate and strait is the way of fasting that leads to the life of purity, and few there be that find it.'

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

Do not be surprised that you fall every day, do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience. While a wound is still fresh and warm, it is easy to heal; but old, neglected and festering ones are hard to cure, and require for their care much treatment, cutting, plastering and cauterization. Many from long neglect become incurable, but with God all things are possible.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

There is a sin which is always 'unto death' [1 Jn 5:16]; the sin which we have not repented. Even a saint's prayers will not be heard for the unrepented sin. The person who repents correctly does not imagine that his sins are cancelled through his own effort; but knows that through this effort he makes peace with God.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

Control your appetites before they control you.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

Do not hesitate to go late at night to those places where you usually feel afraid. But if you yield only a little to such weakness, then this childish and ridiculous infirmity will grow old with you. As you go on your way, arm yourself with prayer. When you reach the place, stretch out your hands. Flog your enemies with the name of Jesus, for there is no stronger weapon in heaven or earth. When you get rid of the disease of fear, praise Him who has delivered you. If you continue to be thankful, He will protect you for ever.

The Lord commands all men to repent (Matt. 4:17), so that even the spiritual and those making progress should not neglect this injunction and fail to give attention to the smallest and most subtle errors.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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