A collection of scriptural meditations from Saints and Fathers of the Church.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Strive with all your might to bring your interior activity into accord with God, and you will overcome exterior passions.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Let us through almsgiving become owners of our own souls.

Let not us who would be Christians expect anything else than to be crucified...for to be Christian is to be crucified in this time and in any time since Christ came for the first time. His life is the example and warning to us all. We must be crucified personally, mystically; for through crucifixion is the only path to resurrection, if we would rise with Christ, we must be humbled with him even to the ultimate humiliation, being devoured and spit forth by the uncomprehending world...we must be crucified outwardly in the eyes of the world, for Christ’s kingdom is not of this world and the world cannot bear it, even a single representative, even for the single moment. The world can only accept Antichrist now or at any time.

Strive to love every man equally, and you will simultaneously expel all the passions.

A monk is he who wants to sleep and does not sleep, who wants to eat and does not eat, who wants to drink and does not drink. A monk is distinguished by ‘continual forcing of nature.’

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.

We ought to think of God even more often than we draw our breath; and if the expression is permissible, we ought to do nothing else.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Strive to love every man equally, and you will simultaneously expel all the passions.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)