A collection of scriptural meditations from Saints and Fathers of the Church.

Affliction, if not accompanied by patience, produces double torment, for a man's patience casts off his distress, while faintness of heart is the mother of anguish. Patience is the mother of consolation and is a certain strength which is usually born of largeness of heart. It is hard for a man to find this strength in his tribulations without a gift from God, received through his ardent pursuit of prayer and the outpouring of his tears.

Chastise your soul with the thought of death, and through remembrance of Jesus Christ concentrate your scattered intellect.

He who does not consciously choose to distance himself from a cause for sin, will be drawn to sin, even against his will.

Watchfulness cleanses the conscience and makes it lucid. Thus cleansed, it immediately shines like a light that has been uncovered, banishing such darkness. Once this darkness has been banished through constant and genuine watchfulness, the conscience then reveals things hidden from us.

Why do you increase your bonds? Take hold of your life before your light grows dark and you seek help and do not find it. This life has been given to you for repentance; do not waste it in vain pursuits.

Ever let mercy outweigh all else in you. Let our compassion be a mirror where we may see in ourselves that likeness and that true image which belong to the Divine nature and Divine essence. A heart hard and unmerciful will never be pure.

The iniquitous mouth is stopped during prayer, for the condemnation of the conscience deprives a man of his boldness.

What salt is for any food, humility is for every virtue. To acquire it, a man must always think of himself with contrition, self-belittlement and painful salf-judgment. But if we acquire it, it will make us sons of God.

Virtue is not accounted virtue if it is not accompanied by difficulty and labors.

Lips that utter frequent thanksgivings shall be blessed by God, and the grateful heart is visited by grace.

To bear a grudge and pray, means to sow seed on the sea and expect a harvest.

Fasting is an ordinance of the Church, obliging the Christian to observe it on specific days. Concerning fasting, our Savior teaches: 'When thou fastest, anoint thine head, and wash thy face; that thou appear not unto men to fast, but unto thy Father Who is in secret: and thy Father, Who seeth in secret, shall reward thee openly.' From what the Savior teaches we learn (a) that fasting is pleasing to God, and (b) that he who fasts for the uplifting of his mind and heart towards God shall be rewarded by God, Who is a most liberal bestower of Divine gifts, for his devotion. In the New Testament fasting is recommended as a means of preparing the mind and the heart for divine worship, for long prayer, for rising from the earthly, and for spiritualization.

Love is the Kingdom, which the Lord mystically promised His disciples to eat in His Kingdom. For when we hear Him say, 'You shall eat and drink at the table of My Kingdom,' what do we suppose we shall eat, if not love? Love is sufficient to nourish a man instead of food and drink. This is the wine 'which makes glad the heart of man.' Blessed is he who partakes of this wine! Licentious men have drunk this wine and felt shame; sinners have drunk it and have forgotten the pathways of stumbling; drunkards have drunk this wine and became firm in virtue; the rich have drunk it and desired poverty; the poor have drunk it and been enriched with hope; the sick have drunk it and become strong; the unlearned have taken it and been made wise.

'When ye suffer for righteousness’ sake, blessed are ye, seeing that ye are become partakers of the sufferings of Christ' (1 Peter 3:14; 4:13). Therefore, when you are unoppressed do not rejoice; and when tribulations come upon you, do not be sullen, accounting them as foreign to God’s way. For His path has been trodden from the ages and from all generations by the cross and by death. But how is it with you, that the afflictions on the path seem to you to be off the path? Do you not wish to follow the steps of the saints? Or have you plans for devising some way of your own, and of journeying therein without suffering?

You know that evil entered into us through the transgression of the commandments. Hence it is obvious that by keeping them, evil departs from us. But without the doing of the commandments we should not even aspire or hope for purity of soul, because at the very outset we do not walk on the path that leads us to purity of soul. Do not say that God can give us the grace of purity of soul even without our keeping the commandments.

Hold faith and humility fast within you; for through them you will find mercy, help, and words spoken by God in the heart, along with a protector who stands beside you both secretly and manifestly.

Control the tongue, so that it will not utter empty words. Whoever preserves his tongue, preserves his soul from grief.

If a man purifies his heart and uproots from it all sin against the Lord; if he labors diligently to acquire Divine knowledge and succeeds in seeing with his mind that which is invisible to many, he must not through this exalt himself over others. Who among creatures is purer than an incorporeal being and who has more knowledge than an Angel? Yet, having exalted himself he was cast down from heaven like lightning. His pride was regarded by God as impurity.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)