A collection of scriptural meditations from Saints and Fathers of the Church.

Therefore with your whole soul you should acknowledge yourself as worthy of enduring more than you already endure; remember the words which Christ the Savior spoke concerning a good deed done to one's neighbor, words which should apply equally to every offensive word or deed against one's neighbor. Whatever you have done to your neighbor, He says, you have done to Me.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Therefore silence, prayer, obedience; when you practice these virtues with the help of God, then you will know the light of Christ is within your soul.

Accordingly, a man will neither be puffed up through pride, nor cast down by despair, if he uses the good things divinely bestowed on him, to the glory of the Giver; withholding his desires from the things which he knows will hurt him. And so he that would preserve himself from the wickedness of envy, from the corruption of sensuality, from the unrest of anger, from the desire of revenge, will be purified by the sanctifying power of true abstinence, and will taste the joy of imperishable delights, so that by making spiritual use of them, he will learn to change earthly possessions into heavenly, not by storing what he has received, but by multiplying more and more that which he has been given.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Strive to love every man equally, and you will simultaneously expel all the passions.

Be attentive, my child, that you not judge any soul. For God steps aside from the one who judges his neighbor, and he falls, in order to learn to have sympathy for his sick brother.

If you have a heart, you can be saved.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

For not only are spiritual riches and heavenly gifts received from God, but earthly and material possessions also proceed from His bounty, that He may be justified in requiring an account of those things which He has not so much put in our possession, as committed to our stewardship. God’s gifts, therefore, we must use properly and wisely, lest the material for good work should become an occasion for sin.

Grace is given freely by divine mercy but to keep it we must use every effort.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

My children, avoid criticism -- a very great sin. God is grieved whenever we criticize and loathe people. Let us concern ourselves only with our own faults -- for these let us feel pain; let us criticize ourselves and then we will find mercy and grace from God.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Four monks of Scetis, clothed in skins, came one day to see the great Pambo. Each one revealed the virtue of his neighbor. The first fasted a great deal; the second was poor; the third had acquired great charity; and they said of the fourth that he had lived for twenty-two years in obedience to an old man. Abba Pambo said to them, 'I tell you, the virtue of this last one is the greatest. Each of the others has obtained the virtue he wished to acquire; but the last one, restraining his own will, does the will of another. Now it is of such men that the martyrs are made, if they persevere to the end.'

Worldly virtues promote human glory, spiritual virtues the glory of God.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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