A collection of scriptural meditations from Saints and Fathers of the Church.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

The more one reads and studies the Bible, the more he finds reasons to study it as often and as frequently as he can. According to St. John Chrysostom, it is like an aromatic root, which produces more and more aroma the more it is rubbed.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Ascetic exertion, at the personal, family, and parish level, particularly of prayer and fasting, is the characteristic of Orthodoxy.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Do not seek to find the cause of temptations or whence they come; only pray to suffer them with gratitude.

Strive to love every man equally, and you will simultaneously expel all the passions.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Prayer is the mind's dialogue with God, in which words of petition are uttered with the intellect riveted wholly on God. For when the mind unceasingly repeats the name of the Lord and the intellect gives its full attention to the invocation of the divine name, the light of the knowledge of God overshadows the entire soul like a luminous cloud.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Keep your mind from malicious thoughts of your neighbors, knowing that such thoughts are hurled by diabolical power, to keep your mind from your own sins and from seeking.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)