There is nothing more efficacious against the wiles of the devil, dearly beloved, than the kindness of forgiveness, and the bountifulness in charity, by means of which sin is either avoided or overcome.
The right practice of abstinence is needful not only to the mortification of the flesh but also to the purification of the mind. For the mind then only keeps holy and spiritual fast when it rejects the food of error and the poison of falsehood.
Be fond of working with your hands, but still more of the memory of prayer; because the first does not always bring us the fruit of that occupation, while the second does so unceasingly. Do not stop praying until you have paid your due of prayer in full, and do not listen to the thought that it is time to sit down to work. Equally, when you sit at work, do not be too concerned in it, lest you agitate the heart by your haste and make it worthless for prayer.
Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.
Prayer is a branch (of a tree) of meekness, and freedom from anger. Prayer is an expression of joy and thankfulness. Prayer is a remedy against sorrow and depression.
'If you do not feel like praying, you have to force yourself,' the Elder said. 'The Holy Fathers say that prayer with force is higher than prayer unforced. You do not want to, but force yourself. The Kingdom of Heaven is taken by force.'
The Holy Eucharist is the first, most important, and greatest miracle of Christ. All the other Gospel miracles are secondary. How could we not call the greatest miracle the fact that simple bread and wine were once transformed by the Lord into His very Body and His very Blood, and then have continued to be transformed for nearly two thousand years by the prayers of priests, who are but simple human beings? And what is more, this mystery has continued to effect a miraculous change in those people who communicate of the Divine Mysteries with faith and humility.
For by prayer we obtain the divine favor, by fasting we extinguish the concupiscences of the flesh, by almsgiving sins are redeemed (Dan. iv. 24); and by all three together, the image of God is renewed in us, provided that we are ever ready in His praise, eager without ceasing for our own purification, and disposed at all times to assist our neighbor.
There is nothing more efficacious against the wiles of the devil, dearly beloved, than the kindness of forgiveness, and the bountifulness in charity, by means of which sin is either avoided or overcome.
Accordingly, a man will neither be puffed up through pride, nor cast down by despair, if he uses the good things divinely bestowed on him, to the glory of the Giver; withholding his desires from the things which he knows will hurt him. And so he that would preserve himself from the wickedness of envy, from the corruption of sensuality, from the unrest of anger, from the desire of revenge, will be purified by the sanctifying power of true abstinence, and will taste the joy of imperishable delights, so that by making spiritual use of them, he will learn to change earthly possessions into heavenly, not by storing what he has received, but by multiplying more and more that which he has been given.
