A collection of scriptural meditations from Saints and Fathers of the Church.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

The brothers said, 'Why is it that the monks are obliged to go around begging for the food and clothes they need, like those who are in the world, although our Lord promised them, saying, ‘Seek ye first the kingdom of God and its righteousness, and that of which ye have need shall be given to you’ (Matt. 6:23)?' The old man said, 'This saying is a proof of the wisdom and grace of God toward those who are in the world, for in the majority of cases, the righteousness of the children of this world consists of alms and compassion; but the children of light are righteous people and monks who, in their persons, and in their bodies, and in their thoughts, serve our Lord. And God has made the monks to have need of the children of this world because of His love, so that they may care for each other, and may pray for each other; that is to say, the children of the world must care for the monks and the monks must pray in love for them. And as the children of the world make the monks associates with them in the corporeal things of the world, the monks must make the children of the world to be associates with them in the things of heaven, for our Lord spoke to the children of the world, saying, ‘Make ye to yourselves friends of this mammon of iniquity so that when they have become perfect they may receive you into their tabernacles which are forever.’ (Luke 14:9)

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

When a valve of the heart closes to the receptivity of worldly enjoyments, another valve opens for the reception of spiritual joys.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)