A collection of scriptural meditations from Saints and Fathers of the Church.

BROTHER: Behold, through what have the men of old triumphed? OLD MAN: Through the fervor of their supernatural love, and through the death of the corruptible man, and through the contempt for pride, and through the abatement of the belly, and through the fear of the judgement, and through the promise of certainty; through the desire for these glorious things the fathers have acquired in the soul the spiritual body.

Whoever has not seen Christ in this life will not see Him in the next. The capability of seeing God is attained through work on oneself in this life.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

A brother who shared a lodging with other brothers asked Abba Bessarion, 'What should I do?' The old man replied, 'Keep silence and do not compare yourself with others.'

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Strive to love every man equally, and you will simultaneously expel all the passions.

O monk, take thou the greatest possible care that thou sin not, lest thou disgrace God Who dwelleth in thee, and thou drive Him out of thy soul.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Four monks of Scetis, clothed in skins, came one day to see the great Pambo. Each one revealed the virtue of his neighbor. The first fasted a great deal; the second was poor; the third had acquired great charity; and they said of the fourth that he had lived for twenty-two years in obedience to an old man. Abba Pambo said to them, 'I tell you, the virtue of this last one is the greatest. Each of the others has obtained the virtue he wished to acquire; but the last one, restraining his own will, does the will of another. Now it is of such men that the martyrs are made, if they persevere to the end.'

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)