A collection of scriptural meditations from Saints and Fathers of the Church.

At your work, flee conversation; only measured words in case of need. The hands should work for the needs of the body, and the mind should say the sweetest name of Christ, so that the need of the soul, which we must not forget even for moment, also will be provided for.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

In the humble God rejoices, but from the proud He is driven away; where there is humility, the glory of God shines forth.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

We ought to learn the virtues through practicing them, not merely through talking about them, so that by acquiring the habit of them we do not forget what is of benefit to us. 'The kingdom of God,' St. Paul says, 'resides not in words but in power' (I Cor. 4:20). For he who tries to discover things through actual practice will come to understand what gain or loss lies in any activity that he pursues.

Do not judge one another, for you transgress the evangelical law, and 'every transgression and disobedience received a just retribution' (Heb. 2:2). 'Who are you to pass judgment on the servant of another?' (Rom. 14:4). Do you not know that the one who passes judgment goes astray through pride, and that everyone who exalts himself will be humbled (Luke 14:11) by the Lord, when temptation seizes him?

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

Patient endurance kills the despair that kills the soul; it teaches the soul to take comfort and not to grow listless in the face of its many battles and afflictions.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

The more one reads and studies the Bible, the more he finds reasons to study it as often and as frequently as he can. According to St. John Chrysostom, it is like an aromatic root, which produces more and more aroma the more it is rubbed.

My children, avoid criticism -- a very great sin. God is grieved whenever we criticize and loathe people. Let us concern ourselves only with our own faults -- for these let us feel pain; let us criticize ourselves and then we will find mercy and grace from God.

Just as desire and rage multiply our sins, so self-control and humility erase them.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

I do not dare to ask for relief in any of my battles, even if I am weak and utterly exhausted: for I do not know what is good for me.

A holy man told us one day, that the source of all heresies and schisms in the church was, loving God too little, and ourselves too much.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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