A collection of scriptural meditations from Saints and Fathers of the Church.

Love and self-control purify the soul.

If we desire to acquire faith the foundation of all blessings, the door to God's mysteries, unflagging defeat of our enemies, the most necessary of all the virtues, the wings of prayer and the dwelling of God within the soul--we must endure every trial imposed by our enemies and by our many and various thoughts... if we forcibly triumph over the trials and temptations that befall us, it will not be we who are victorious, but Christ, Who is present in us through faith.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

If you are enclosed within yourself through prayer, humility, and mourning, you will find a spiritual treasure -- only let pride and criticism be far from you.

Fasting is an exceptional virtue; it represses bodily impulses and gives strength to the soul to fight against the poisoning of the heart through the senses, and provides it with a remedy against any past poisoning. Fasting causes the mind to be cleansed constantly. It withers up every evil thought and brings healthy, godly thoughts -- -holy thoughts that enlighten the mind and kindle it with more zeal and spiritual fervor.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Ascetic exertion, at the personal, family, and parish level, particularly of prayer and fasting, is the characteristic of Orthodoxy.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

My children, avoid criticism -- a very great sin. God is grieved whenever we criticize and loathe people. Let us concern ourselves only with our own faults -- for these let us feel pain; let us criticize ourselves and then we will find mercy and grace from God.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Did you see that brother who was negligent and lazy, who did not go down to the all-night vigils and did not do his duties, whom the brothers knew and held to be a negligent brother? When, therefore, he became sick and the hour of his death drew near, the brothers gathered to hear something beneficial, or to comfort him, or in case he wanted to say something to them, but they saw him rejoicing, cheerful. One brother was scandalized and said, But what do we see in you, brother? We see you rejoicing, while you approach death? But our thought says to us that you were not a violent man and how do you have this courage and this rejoicing face? On what do you base this thing? Yes, brothers, he said, really I was a negligent person and I did not fulfill my duties. But I achieved one good thing, by the grace of God -- not to criticize any brother and not to scandalize anyone; and never did I allow my heart to have something against my brother of the monastery when the sun set. And inasmuch as I did not judge my brother, I believe that God will not judge me, even me, for He said, Judge not, that you not be judged (Mt. 7:1); and as long as I did not judge, I will not be judged. The brothers marveled and said, Brother, very easily you found the way of salvation. And the brother died with much joy.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Such are the souls of the saints: they love their enemies more than themselves, and in this age and in the age to come they put their neighbor first in all things, even though because of his ill-will he may be their enemy.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)