A collection of scriptural meditations from Saints and Fathers of the Church.

Love and self-control purify the soul.

I do not dare to ask for relief in any of my battles, even if I am weak and utterly exhausted: for I do not know what is good for me.

The more one reads and studies the Bible, the more he finds reasons to study it as often and as frequently as he can. According to St. John Chrysostom, it is like an aromatic root, which produces more and more aroma the more it is rubbed.

We ought to learn the virtues through practicing them, not merely through talking about them, so that by acquiring the habit of them we do not forget what is of benefit to us. 'The kingdom of God,' St. Paul says, 'resides not in words but in power' (I Cor. 4:20). For he who tries to discover things through actual practice will come to understand what gain or loss lies in any activity that he pursues.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Stand at prayer before the invisible God as if you saw Him, and with the conviction that He sees you and is looking at you attentively.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Christians should judge no one, neither an open harlot, nor sinners, nor dissolute people, but should look upon all with simplicity of soul and a pure eye. Purity of heart, indeed, consists in seeing sinful and weak men and having compassion for them and being merciful.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

It is natural for the poor man to beg, and it is natural for man made poor by the fall into sin to pray.

At your work, flee conversation; only measured words in case of need. The hands should work for the needs of the body, and the mind should say the sweetest name of Christ, so that the need of the soul, which we must not forget even for moment, also will be provided for.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

In the humble God rejoices, but from the proud He is driven away; where there is humility, the glory of God shines forth.

As the earth, long awaiting moistening and at last receiving it in abundance, suddenly is covered by tender and bright greenery, so also the heart, exhausted by dryness, and afterwards revived by tears, emits from itself a multitude of spiritual thoughts and feelings, adorned by the common flower of humility. The labor of weeping, being inseparable from the labor of prayer, requires the same conditions for success as prayer requires. Prayer needs patient, constant dwelling in itself; weeping requires the same. Prayer needs wearying of the body, and brings about exhaustion of the body; this exhaustion produces weeping, which must be born in the troubling and wearying of the body.

If we keep remembering the wrongs which men have done us, we destroy the power of the remembrance of God.

If we desire to acquire faith the foundation of all blessings, the door to God's mysteries, unflagging defeat of our enemies, the most necessary of all the virtues, the wings of prayer and the dwelling of God within the soul--we must endure every trial imposed by our enemies and by our many and various thoughts... if we forcibly triumph over the trials and temptations that befall us, it will not be we who are victorious, but Christ, Who is present in us through faith.

My children, avoid criticism -- a very great sin. God is grieved whenever we criticize and loathe people. Let us concern ourselves only with our own faults -- for these let us feel pain; let us criticize ourselves and then we will find mercy and grace from God.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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