A collection of scriptural meditations from Saints and Fathers of the Church.

Try to know yourself, your own wickedness. Think on the greatness of God and your wretchedness. Meditate on the suffering of Christ, the magnitude of Whose love and suffering surpass our understanding. Ascribe the good that you do to God alone. Do not think about the sin of a brother but about what in him is better than in yourself.... Flee from glory, honors and praise, but if this is impossible, be sorry that such is your lot. Be benevolent to people of low origin. Be freely and willingly obedient not only to those above you but to those below .... The lowlier we are in spirit, the better we know ourselves, and without humility we cannot see God.

There is no venom more poisonous than that of the asp or cobra, and there is no evil greater than that of self-love. The winged children of self-love are self-praise, self-satisfaction, gluttony, unchastity, self-esteem, jealousy and the crown of all these, pride. Pride can drag down not men alone, but even angels from heaven, and surround them with darkness instead of light.

Consider, Christian, what vows you made and to Whom. It is a grievous thing to lie to a man; how incomparably more grievous it is to lie to God.

Let not us who would be Christians expect anything else than to be crucified...for to be Christian is to be crucified in this time and in any time since Christ came for the first time. His life is the example and warning to us all. We must be crucified personally, mystically; for through crucifixion is the only path to resurrection, if we would rise with Christ, we must be humbled with him even to the ultimate humiliation, being devoured and spit forth by the uncomprehending world...we must be crucified outwardly in the eyes of the world, for Christ’s kingdom is not of this world and the world cannot bear it, even a single representative, even for the single moment. The world can only accept Antichrist now or at any time.

The sun rising over the earth creates the daylight; and the venerable and holy name of the Lord Jesus, shining continually in the mind, gives birth to countless intellections radiant as the sun.

In patience is the assembly of all the virtues by which our souls are saved, as St. Ephraim says: having acquired patience, one touches on every virtue; for one rejoices in sorrows, and is well-tried in misfortunes, is joyful in danger, ready for obedience, filled with love, glories in vexation, is humbled in reproaches, unwavering in misfortunes; he who has acquired patience has acquired hope, and such a one is adorned with every good work.

The full and complete definition of repentance is that we never again allow in ourselves the sins of which we repent, or whereby our conscience is stung. The mark of satisfaction and forgiveness is when we have driven out from our hearts all desire for them.

If we remember the thief who, for a single confession on the cross, was taken into Paradise, we shall realize that it was not for the merit of the life he lived that he obtained so great blessedness, but that it was his by the gift of God, Who had mercy on him. Or, let us think of David, the king, whose two grievous and awful crimes were wiped away by one word of penitence. Neither here do we see that the merit of what he did was equal to obtaining pardon for such great offense, but the grace of God did the more abound when on the occasion of true penitence He did away with all that weight of sin for one single word of genuine confession. Again, when we consider the beginnings of man's calling and salvation, which, as the Apostle tells us, is not of ourselves or of our words, but we are saved by the gift and grace of God, we shall be able clearly to perceive how the end of perfection is not 'of him that willeth, nor of him that runneth, but of God Who showeth mercy,' Who makes us victors over our vices, although we have no merit at all of life or labors to weigh against them, nor does the effort of our will avail for us to reach the steep summit of righteousness, or to subdue the flesh which we are bound to use... For the outcome of all good flows from His grace, Who hath bestowed so great an eternity of bliss and such immeasurable glory, with manifold generosity, upon the weak will and the short life-work of man.

The Antichrist must be understood as spiritual phenomenon..., why will everyone in the world want to bow down to him, obviously it is because there is something in him that responds to something in us, that something being lack of Christ in us, if we will bow down to him (God forbid that we do so) it will be because we feel an attraction to some kind of external thing which might even look like Christianity since Antichrist means the one that is in place of Christ or looks like Christ.

Without frequent Communion we will not be able to free ourselves from the passions nor raise ourselves to the heights of sobriety.

Continuity of attention produces inner stability; inner stability produces a natural intensification of watchfulness; and this intensification gradually and in due measure gives contemplative insight into spiritual warfare. This in its turn is succeeded by persistence in the Jesus Prayer and by the state that Jesus confers, in which the intellect, free from all images, enjoys complete quietude.

Forgiveness is better than revenge.

Have great concern for these portals the eyes. Most robbers enter through these portals to overthrow the castle of the soul. Had the forefathers guarded their eyes, they would not have been exiled far from God and Paradise. 'The woman saw that the fruit of the tree was good...' (Gn 3:6).

Leaves, whether of gold or lead, placed over the eyes, obstruct the sight equally, for the value of gold does not affect the blindness it produces. Similarly, anger, whether reasonable or unreasonable, obstructs our spiritual vision.

Pride is known by its deeds as a tree is known by its fruits.

According to St. Gregory the Sinaite there are three degrees in eating: temperance, sufficiency, and satiety. Temperance is when someone wants to eat some more food but abstains, rising from the table still somewhat hungry. Sufficiency is when someone eats what is needed and sufficient for normal nourishment. Satiety is when someone eats more than enough and is more than satisfied. Now if you cannot keep the first two degrees and you proceed to the third, then, at least, do not become a glutton, remembering the words of the lord: 'Woe unto you that are full now, for you shall hunger' (Lk. 6:25). Remember also that rich man who ate in this present life sumptuously every day, but who was deprived of the desired bosom of Abraham in the next life, simply because of this sumptuous eating.

If we remember that thief who, for a single confession, was taken into Paradise, we shall realize that it was not for the merit of the life he lived that he obtained so great blessedness, but that it was his by the gift of God, Who had mercy on him. Or let us think of David, the king, whose two such grievous and awful crimes were wiped away by one word of penitence. Neither here do we see that the merit of what he did was equal to obtaining pardon for such great offense, but the grace of God did the more abound when on the occasion of true penitence He did away with all that weight of sin for one single word of genuine confession. Again, when we consider the beginnings of man's calling and salvation, which, as the Apostle tells us, is not of ourselves or of our words, but we are saved by the gift and grace of God, we shall be able clearly to perceive how the end of perfection is not 'of him that willeth, nor of him that runneth, but of God Who showeth mercy,' Who makes us victors over our vices, although we have no merit at all of life or labors to weigh against them, nor does the effort of our will avail for us to reach the steep summit of righteousness, or to subdue the flesh which we are bound to use... For the outcome of all good flows from His grace, Who hath bestowed so great an eternity of bliss and such immeasurable glory, with manifold generosity, upon the weak will and the short life-work of man.

Whenever we are filled with evil thoughts, we should throw the invocation of our Lord Jesus Christ in their midst. Then, as experience has taught us, we shall see them instantly dispersed like smoke in air. Once the intellect is left to itself again, we can renew our constant attentiveness and our invocation. Whenever we are distracted, we should act in this way.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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