A collection of scriptural meditations from Saints and Fathers of the Church.

Do not be surprised that you fall every day, do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience. While a wound is still fresh and warm, it is easy to heal; but old, neglected and festering ones are hard to cure, and require for their care much treatment, cutting, plastering and cauterization. Many from long neglect become incurable, but with God all things are possible.

Your prayer must have four constituent parts, says Basil the Great: adoration, thanksgiving, confession of sin and petition for salvation.

The Lord often humbles the vainglorious by causing some dishonor to befall them. And indeed the first step in overcoming vainglory is to remain silent and to accept dishonor gladly. The middle stage is to check every act of vainglory while it is still in thought. The end—insofar as one may talk of an end to an abyss—is to be able to accept humiliation before others without actually feeling it.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity.

Love, by its nature, is a resemblance to God, insofar as this is humanly possible. In its activity it is inebriation of the soul. Its distinctive character is to be a fountain of faith, an abyss of patience, a sea of humility.

It is not safe to swim in one's clothes, nor should a slave of passion touch theology.

Satiety of the stomach dries the tear sprints, but the stomach when dried produces these waters.

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

Sleep is a particular state of nature, an image of death, inactivity of the senses. Sleep is one, but, like desire, its sources and occasions are many; that is to say, it comes from nature, from food, from demons, or perhaps, sometimes, from extreme and prolonged fasting, through which the flesh is weakened and at last longs for the consolation of sleep.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

A monk is he who wants to sleep and does not sleep, who wants to eat and does not eat, who wants to drink and does not drink. A monk is distinguished by ‘continual forcing of nature.’

True joy is the joy of consolation, the joy that wells up in the knowledge of one's own weakness and the Lord's mercy, and that does not need the bared teeth of laughter to express itself.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

A vigilant eye makes the mind pure; but much sleep hardens the soul.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)