A collection of scriptural meditations from Saints and Fathers of the Church.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

The grace of repentance, which acts in those who struggle, is a patristic inheritance. It is a divine transaction and exchange in which we give dust and receive heaven. We exchange matter for the Spirit. Every drop of sweat, every pain, every ascesis for God is an exchange.

Join to every breath a sober invocation of the name of Jesus and the thought of death with humility. Both these practices bring great profit to the soul.

I consider those fallen mourners more blessed than those who have not fallen and are not mourning over themselves; because as a result of their fall, they have risen by a sure resurrection.

Only with love is a weak person edified.

Anger is by nature designed for waging war with the demons and for struggling with every kind of sinful pleasure. Therefore angels, arousing spiritual pleasure in us and giving us to taste its blessedness, incline us to direct our anger against the demons. But the demons, enticing us towards worldly lusts, make us use anger to fight with men, which is against nature, so that the mind, thus stupefied and darkened, should become a traitor to virtues.

Without temptations, pure souls are not known, virtue does not show, patience is not discernible. Without temptations, it is impossible for the soul to become healthy. They are the cleansing fire which makes the soul pure and bright.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

Grace does not bring despair, but it continually brings to repentance a person who has fallen.

Our good Redeemer, by speedily granting what is asked, draws to His love those who are grateful. But He keeps ungrateful souls praying a long time before Him, hungering and thirsting for what they want, since a badly trained dog rushes off as soon as it is given bread and leaves the giver behind.

Where a fall has overtaken us, there pride has already pitched its tent; because a fall is an indication of pride.

It is a great work to shake from the soul the praise of men, but to reject the praise of demons is greater.

As the gradual pouring of water on a fire completely extinguishes the flame, so the tears of mourning are able to quench every flame of anger and irritability. Therefore, we place this next in order. (after mourning).

Just as it is impossible to cross the sea without a boat, so it is impossible to repulse the provocation of an evil thought without invoking Jesus Christ.

If you feel sweetness or compunction at some word of your prayer, dwell on it; for then our guardian angel is praying with us.

Do not trust that because of abstinence you will not fall. One who had never eaten was cast from Heaven.

Satiety of the stomach dries the tear sprints, but the stomach when dried produces these waters.

He who refuses to accept a criticism, just or not, renounces his own salvation, while he who accepts it, hard or not though it may be, will soon have his sins forgiven.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)