A collection of scriptural meditations from Saints and Fathers of the Church.

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

If you do not learn to deny yourself, you can make no progress in perfection.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

A true monk does no reproach and does not praise.

Wrath is a reminder of hidden hatred, that is to say, remembrance of wrongs. Wrath is a desire for the injury of the one who has provoked you. Irascibility is the untimely blazing up of the heart. Bitterness is a movement of displeasure seated in the soul. Anger is an easily changeable movement of one’s disposition and disfiguration of soul.

Let us monks, then, be as trustful as the birds are; for they have no cares, neither do they gather into barns.

People have to answer greatly for not keeping the rules of the Church with respect to the fasts. People justify themselves by saying that they never considered it a sin to eat dairy products during the fasts. They repent and consider themselves sinners in every other respect, but they do not think to repent about not keeping the fasts. Meanwhile, they are transgressing the commandment of our holy Mother, the Church, and according to the teaching of the Apostle Paul, they are as the heathen and publicans because of their disobedience.

The beginning of the mortification both of the soul’s desire and of the bodily members is much hard work. The middle is sometimes laborious and sometimes not laborious. But the end is insensibility and insusceptibility to toil and pain. Only when he sees himself doing his own will does this blessed living corpse feel sorry and sick at heart; and he fears the responsibility of using his own judgment.

If we abandon our own desires and opinions, and endeavor to fulfill God’s wishes and understanding, we will save ourselves, no matter what our position, no matter what our circumstance. But if we cling to our own desires and opinions, neither position nor circumstance will be of help. Even in Paradise, Eve transgressed God’s commandment, and life with the Savior Himself brought the unfortunate Judas no good. As we read in the Holy Gospels, we require patience and an inclination to pious living.

Obedience is to give up one's own judgment but to do it with wise consultation.

A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility & hardness of our heart.

We must not think that anyone slips and comes to ruin by a sudden fall; it is rather that he has been deceived by the beginnings of evil habits, or else, by prolonged mental negligence, virtue has little by little withdrawn from him, and vices have thereby grown stronger, and he has come thus to a miserable fall. For Pride goeth before destruction, and the spirit is lifted up before a fall (Prov.16:18 LXX). Just as a house never falls in ruin by a sudden shock unless there has been some long-standing fault in the foundations, or by the prolonged carelessness of the tenants, little driblets at first penetrate through and slowly undermine the walls, which, inconsequence of the old neglect, open in ever wider apertures and crumble away, and then let in the tempest of rain and storm in torrents. For by slothfulness a building shall be brought down, and through the weakness of hands the house shall drop through (Ecclus. 10:19 LXX).

Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.

Though you pray to God every hour, though you have such faith that you can move mountains, even though you give away all of your belongings to the needy, and give your body to be burned, - if you do not practice forgiveness and do not wish to forgive your enemy, then all is in vain, for in such circumstances neither prayer, nor faith, nor charity, will save you, in short, nothing will save you.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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