In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.
No one in the face of blasphemous thoughts need think that the guilt lies within him, for the Lord is the Knower of hearts, and He is aware that such words and thoughts do not come from us but from our foes.
Fasting appears gloomy until one steps into its arena. But begin and you will see what light it brings after darkness, what freedom from bonds, what release after a burdensome life…
One cannot approach the knowledge of the truth with a disturbed heart. Therefore we must try to avoid everything that disturbs our heart, that causes forgetfulness, excitement or passion, or that awakens unrest. We must free ourselves as much as possible from all fuss and flutter and ado over vain things. Yes, when we serve the Lord we shall not be troubled about many things, but always keep in mind that one thing is needful (Luke 10:41).
Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.
Whence is it that we are Christians? Through our faith, would be the universal answer. And in what way are we saved? Plainly because we were regenerate through the grace given in our baptism.
All other possessions do not really belong to the one who has them or to the one who has acquired them for they are exchanged back and forth like a game of dice. Only virtue among our possessions cannot be taken away, but remains with us when we live and when we die.
Fear is a rehearsing of danger beforehand; or again, fear is a trembling sensation of the heart, alarmed and troubled by unknown misfortunes. Fear is a loss of assurance.
There is one method which, if practiced with full attention, will seldom allow anything passionate to slip unnoticed into the heart. This is to examine our thoughts and feelings, so as to discover which they tend: towards pleasing God or towards pleasing ourselves.
