A collection of scriptural meditations from Saints and Fathers of the Church.

The key to Divine gifts is given to the heart by love of neighbor, and, in proportion to the heart's freedom from the bonds of the flesh, the door of knowledge begins to open before it.

The holy Fathers' counsel is to begin with small things, for, says Ephraim the Syrian, how can you put out a great fire before you have learned to quench a small one? If you wish to set yourself free from a great suffering, crush the small desires, say the holy Fathers. Do not suppose that the one can be separated from the others: they all hang together like a long chain or a net.

Do not keep company with the disputatious, lest you be forced to take leave of your calm.

The world is everything that holds us and satisfies us sensuously: that within us which has not known God (John 17:25).

For what is denying oneself? He who truly denies himself does not ask, Am I happy? or, Shall I be satisfied?

The mind will not be glorified with Jesus, if the body does not suffer for Christ.

Sweet to the laborer is bread earned by his own sweat. Until a man has sweated, the bread of truth will not satisfy him.

Ease and idleness are the destruction of the soul and they can injure her more than the demons.

Lips that utter frequent thanksgivings shall be blessed by God, and the grateful heart is visited by grace.

Do not be surprised that when you draw near to virtue, grievous and intense tribulations come to you on all sides: for virtue is not considered virtue, if it does not involve hard work.

Blind your eyes to all that is held in honor in the world, so that you may be held worthy to have the peace which comes from God reign in your heart.

Affliction, if not accompanied by patience, produces double torment, for a man's patience casts off his distress, while faintness of heart is the mother of anguish. Patience is the mother of consolation and is a certain strength which is usually born of largeness of heart. It is hard for a man to find this strength in his tribulations without a gift from God, received through his ardent pursuit of prayer and the outpouring of his tears.

Virtues are connected with suffering.

A life of spiritual endeavor is the mother of sanctity; from it is born the first experience of perception of the mysteries of Christ--which is called the first stage of spiritual knowledge.

No one is as good and kind as the Lord is; but He does not forgive one who does not repent.

Do not hate the sinner. Become a proclaimer of God's grace, seeing that God provides for you even though you are unworthy.

You know that evil entered into us through the transgression of the commandments. Hence it is obvious that by keeping them, evil departs from us. But without the doing of the commandments we should not even aspire or hope for purity of soul, because at the very outset we do not walk on the path that leads us to purity of soul. Do not say that God can give us the grace of purity of soul even without our keeping the commandments.

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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