A collection of scriptural meditations from Saints and Fathers of the Church.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

It is well known that obedience is the chief among the initiatory virtues, for first it displaces presumption and then it engenders humility within us. Thus it becomes, for those who willingly embrace it, a door leading to the love of God. It was because he rejected humility that Adam fell into the lowest depths of Hades. It was because He loved humility that the Lord, in accordance with the divine purpose, was obedient to his His Father even to the cross and death, although He was in no way inferior to the Father; and so through His obedience He has freed mankind from the crime of disobedience and leads back to the blessedness of eternal life all who live in obedience. Thus humility should be the first concern of those who are fighting the presumption of the devil, for as we advance it will be a sure guide to all the paths of virtue.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good. Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Those who meditate unceasingly upon the holy and glorious name [of Jesus] in the depths of their heart can sometimes see the radiance of their own spirit-intelligence. For when the mind is profoundly concentrated on this invocation, we feel experientially how it starts burning off all the layers of dirt that normally suffocates the soul.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

All men are made in God's image; but to be in His likeness is granted only to those who through great love have brought their own freedom in subjection to God... Free will is the power of a deiform soul to direct itself by deliberate choice towards whatever it decides.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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