A collection of scriptural meditations from Saints and Fathers of the Church.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

The weather shifts from cloudy to clear and then back to rain; thus it is with human nature. One must always expect clouds to hide the sun sometimes. Even the saints have had their dark hours, days and weeks. They say then that 'God has left them' in order that they may know truly how utterly wretched they are of themselves, without His support. These times of darkness, when all seems meaningless, ridiculous and vain, when one is beset by doubt and temptations, are inevitable. But even these times can be harvested for good. The dark days can best be conquered by following the example of St. Mary of Egypt. For forty-eight years she dwelt in the desert beyond Jordan, and when temptations befell her and memories of her former sinful life in Alexandria beckoned her to leave her voluntary sojourn in the desert, she lay on the ground, cried to God for help and did not get up until her heart was humbled. The first years were hard; she sometimes had to lie this way for many days; but after seventeen years came the time of rest. On such days stay quiet. Do not be persuaded to go out into social life or entertainment. Do not pity yourself, seek comfort in nothing but your cry to the Lord: 'Haste thee, O God, to deliver me! Makes haste to help me, O Lord (Psalm 70:1)! I am so fast in prison that I cannot get forth (Psalm 88:8),' and other such appeals. You cannot expect real help from any other source. For the sake of chance relief do not throw away all your winnings. Pull the covers over your head; now your patience and steadfastness are being tried. If you endure the trial, thank God who gave you the strength. If you do not, rise up promptly, pray for mercy and think: I got what I deserved! For the fall itself was your punishment. You had relied too much on yourself, and now you see what it led to. You have had an experience; do not forget to give thanks.

If some Christians cannot comprehend our Orthodox faith, its Sacraments, it proves that the minds and hearts of such persons are too impure and passionate to bear its purity and brightness, just as sick eyes cannot bear the light of the sun. This heavenly treasure can only be comprehended by the hearts of those who free their minds and feelings from worldly attachments.

Parents and teachers! Beware and be most careful not to let your children be capricious; otherwise they will soon forget to value your love: their hearts will be corrupted with wickedness; they will soon lose holy, true, glowing love from their hearts, and, on reaching maturity, they will complain bitterly that in their youth you spoilt them too much and encouraged them in their caprices. Capriciousness is the germ of the corruption of the heart, the rust of the heart, the moth of love, the seed of evil, and an abomination to the Lord.

When praying, endeavor by every means to feel in your heart the truth and the power of the words of the prayer; feed yourself upon them as upon an imperishable food; water your heart with them as with a dew; and warm yourself by them as by means of a beneficial fire.

Sometimes we do not see any outlet, any escape from our sins, and they torment us: on account of them, the heart is oppressed with sorrow and weary. But Jesus looks upon us, and streams of tears flow from our eyes, and with the tears all the tissue of evil in our soul vanishes. We weep with joy that such mercy has suddenly and unexpectedly been sent to us.

Prayer is the breathing of the soul.

Take remarks without grumbling: be thankful when you are scorned, disregarded, ignored. But do not create humbling situations; they are provided in the course of the day as richly as you need. We notice the person who is for ever bowing and fussily servile, and perhaps say, How humble he is! But the truly humble person escapes notice: the world does not know him (I John 3:I); for the world he is mostly a 'zero.'

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

When you are praying alone, and your spirit is dejected, and you are wearied and oppressed by your loneliness, remember then, as always, that God the Trinity looks upon you with eyes brighter than the sun; also all the angels, your own Guardian Angel, and all the Saints of God. Truly they do; for they are all one in God, and where God is, there are they also. Where the sun is, thither also are directed all its rays. Try to understand what this means.

Apt silence bridles anger.

The present age is temporal. In comparison with the future one it is like a drop in the oceans. So no longer attach your mind to temporal and earthly things, but to the incorruptible and heavenly things. Let us long with our whole soul for heavenly things, and with God's help we shall obtain them. Let your recollections, says Saint Yperechios, be in the Kingdom of Heaven, and you shall quickly inherit it. So please, my brethren, let us not be negligent and drowsy.

Prayers at home are an introduction, a preparation for prayers in Church. Thus he who is not accustomed to pray at home can seldom pray diligently in Church. Experience bears witness to this: anyone can observe it for himself.

The candles lit before icons of saints reflect their ardent love for God for Whose sake they gave up everything that man prizes in life, including their very lives, as did the holy apostles, martyrs and others. These candles also mean that these saints are lamps burning for us and providing light for us by their own saintly living, their virtues and their ardent intercession for us before God through their constant prayers by day and night. The burning candles also stand for our ardent zeal and the sincere sacrifice we make out of reverence and gratitude to them for their solicitude on our behalf before God.

The images of worldly vanity, upon which we have looked with entire pleasure and hearty sympathy, effeminate, weaken, and disturb the soul; they deprive us of purity of heart and of boldness before God.

Think also of this: the person who is bound to earthly things may rejoice but may also be upset or disturbed or grieved over earthly things: his mind is exposed to continual changes. But the joy of your master (Matthew 25:21) is enduring, for God is unchangeable. Thus control your tongue at the same time as you discipline your body with fasting and strictness. Talkativeness is a great enemy of prayer. A spate of fluttering words stands in the way of the words of prayer. This is the reason that we shall render account for every careless word we utter (Matthew 12:36). One does not bring the dust of the road into a room that one wishes to keep clean; thus keep your heart free from gossip and chatter about the events of the day that is past.

Let us then love one another and be loved by God; let us be patient with one another and He will be patient with our sins. Let us not render evil for evil, and we shall not receive our due for our sins. For we find the forgiveness of our trespasses in the forgiving of our brothers; and the mercy of God is hidden in mercifulness to our neighbor (Lk. 6:37, Mt.6:14; 5:7; 7:2). ...See, the Lord bestowed on us the method of salvation and has given us eternal power to become sons of God (Jn. 1:12). So finally then our salvation is in our will’s grasp. Our soul is, so to say, a reflection of God’s countenance, and the brighter this reflection is, the clearer and calmer is the soul; and the less bright this reflection is, the darker, the more disturbed is the soul.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
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