A collection of scriptural meditations from Saints and Fathers of the Church.

Please put this commandment into practice. Cultivate love towards the Person of Christ to such an extent that, when you pronounce His name, tears fall from your eyes. Your heart must really burn. Then He will become your teacher. He will be your Guide, your Brother, your Father, and your Elder.

Worldly virtues promote human glory, spiritual virtues the glory of God.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good. Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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